Physiotherapy / Fitness Coach Expressions for checking on players Flashcards

1
Q

How are you feeling today?

A

Comment tu te sens aujourd’hui ?

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2
Q

Are you still sore from yesterday?

A

Tu as encore des courbatures d’hier ?

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3
Q

Any pain during that drill?

A

Tu as eu mal pendant l’exercice ?

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4
Q

Does it feel tight or just tired?

A

C’est tendu ou simplement fatigué ?

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5
Q

How’s your hamstring holding up?

A

Ton ischio tient le coup ?

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6
Q

Tell me if anything feels off.

A

Dis-moi s’il y a quelque chose d’inhabituel.

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7
Q

Are you at 100% or still building up?

A

Tu es à 100% ou tu montes encore en régime ?

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8
Q

Do you feel ready to sprint full speed?

A

Tu te sens prêt à sprinter à fond ?

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9
Q

Let’s stop here if you’re uncomfortable.

A

On s’arrête là si tu n’es pas à l’aise.

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10
Q

I’ll modify the session for you.

A

Je vais adapter la séance pour toi.

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11
Q

Are you feeling fresh today?

A

Tu te sens en forme aujourd’hui ?

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12
Q

How did you sleep?

A

Tu as bien dormi ?

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13
Q

Any soreness this morning?

A

Tu as des courbatures ce matin ?

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14
Q

Do your legs feel heavy or light?

A

Tes jambes sont lourdes ou légères ?

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15
Q

Are you fully recovered from the last match?

A

Tu as bien récupéré du dernier match ?

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16
Q

Any tightness in the calves or hamstrings?

A

Tu ressens une tension dans les mollets ou les ischios ?

17
Q

Any pain when jogging?

A

Tu ressens une douleur en trottinant ?

18
Q

Where exactly does it hurt?

A

C’est où exactement que ça fait mal ?

19
Q

Does it feel worse today or better?

A

C’est pire aujourd’hui ou mieux ?

20
Q

Are you feeling mentally sharp?

A

Tu te sens concentré mentalement ?

21
Q

Are you feeling any pressure or stress today?

A

Tu ressens du stress ou une pression aujourd’hui ?

22
Q

Do you feel like you’re at 100%?

A

Tu te sens à 100 % ?

23
Q

Is anything limiting your movement right now?

A

Quelque chose gêne ta mobilité ?

24
Q

Are your energy levels okay?

A

Tu as assez d’énergie ?

25
Did you hydrate properly this morning?
Tu t’es bien hydraté ce matin ?
26
Did you follow the recovery plan yesterday?
Tu as bien suivi le protocole de récupération hier ?
27
How did the cooldown go yesterday?
Le retour au calme s’est bien passé hier ?
28
Have you taken anything for the pain?
Tu as pris quelque chose pour la douleur ?
29
Did you do your mobility routine at home?
Tu as fait ta routine de mobilité à la maison ?
30
Do you want to stay with the group or do modified work?
Tu veux rester avec le groupe ou faire un travail adapté ?
31
Let’s be cautious if you feel anything strange.
On fait attention si tu ressens quelque chose d’étrange.
32
We can pull you out if it gets worse.
On peut te sortir si ça empire.
33
You know your body — listen to it.
Tu connais ton corps — écoute-le.
34
Let’s keep checking in during the session.
On fait des points réguliers pendant la séance.