Phobias Flashcards

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1
Q

What is a phobia

A

An Anxiety Disorder that causes you to avoid an extreme fear

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2
Q

What behaviour does most phobias commonly produce

A

The person to produce a conscious avoidance of the feared object due to Irrational Fears

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3
Q

What is the DSM-IV

A

Stands for Diagnostic and Statistical Manual of Mental Disorders
- A book to provide a framework for classifying disorders an defining diagnostic criteria for the disorders

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4
Q

What is meant by a Specific Phobia

A

Specific phobia is an intense, irrational fear of something that poses little or no actual danger.
The fear that they have is caused by a specific stimulant

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5
Q

What is a Social Phobia

A
  • An intense fear of a social situation
    OR
  • An intense fear of having to interact with other people
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6
Q

What is the difference between Phobias and Anxiety

A
  • Anxiety is a natural response to a perceived threat
  • Though a Phobia is an irrational, Persistent and Extreme fear of something
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7
Q

What is the function of a phobia

A

It compels you to avoid an irrational fear
Though well knowing that it can be harmless

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8
Q

Name 2 Emotional (Feel) Characteristic of Phobias

A
  • The person feels panic and anxiety when in the presence of or in anticipation of meeting the feared object
  • There is an immediate fear response, or panic attack cued by the specific situation or object
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9
Q

Name 2 Cognitive (Thoughts) Characteristic of Phobias

A
  • Irrational Thoughts
  • Resistance to Logic (Facts do not convince you)
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10
Q

Name 2 Behavioural (Act) Characteristic of Phobias

A
  • Avoidance
  • Fight or Flight (Big Adrenaline Rush)
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11
Q

Describe on behavioural characteristic that might be seen in a person who has a phobia of Wasps

A

Avoidance - Tend to avoid activities or places that may cause an encounter with a wasp, such as Beaches or Gardens

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12
Q

What are the 2 things Mowrer suggested would combine to understand how phobias are learned

A

Classical and Operant Conditioning

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13
Q

Define Classical Conditioning

A

A Learning process that occurs when two stimuli are repeatedly paired: a response which is at first elicited by the second stimulus is eventually elicited by the first stimulus alone.

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14
Q

Describe Little Albert’s Experiment

A
  • Albert was first introduce to a white rat and showed no fear response
  • During the experiment, each time the rat appeared, a loud bang was made by an iron bar and a hammer
  • Albert Showed distress at the sound
  • So Watson and Rayner paired the two so Albert would be conditioned to be scared of the rat when hearing the noise
  • So then Albert had developed a conditioned fear of the rat without the bang
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15
Q

How does the Behavioural approach explain the maintenance of Phobias

A

Operant Conditioning takes place when our behaviour is reinforced
- It increases the frequency of a behaviour
- When we avoid a phobic stimulus, we successfully escape the fear and anxiety
- That therefore rewards us with the freedom and negatively reinforces the avoidance behaviour and the phobia is then maintained

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