PHILOSOPHY Flashcards

1
Q

Instruction in the development and care of the body ranging from simple calisthenics exercises to a course of study proving training in hygiene, gymnastics and the performance and management of athletic games

A

PHYSICAL EDUCATION

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2
Q

Used as fuel by the body when it is broken down a glucose

A

CARBOHYDRATES

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3
Q

Our muscle live and store carbohydrate

A

GLYCOGEN

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4
Q

Serves as insulation for the body to prevent heat loss

A

FAT

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5
Q

For the repair and growth of body tissue

A

PROTEIN

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6
Q

Caused by an unnaturally traumatic experiences, leading to the disruption of a person’s ability to cope and function effectively

A

POST TRAUMATIC STRESS

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7
Q

Occurs someone experiences repeated and continuing demands that inhibit the person’s function

A

CHRONIC STRESS

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8
Q

refers to the ratio between body mass and fat body mass

A

BODY COMPOSITION

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9
Q

Measures muscular strength

A

MUSCULAR ENDURANCE

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10
Q

Response to submaximal workload heart rate, estimate maximal oxygen uptake

A

CARDIO RESPIRATORY ENDURANCE

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11
Q

Greatest amount of force that can be generated from a single maximal effort

A

MUSCULAR STRENGTH

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12
Q

the range of motion of a joint

A

FLEXIBILITY

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13
Q

Refers to how often the exercise is done

A

FREQUENCY

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14
Q

how hard the activity or exercise is

A

INTENSITY

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15
Q

duration or how long the exercise will take

A

TIME

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16
Q

to a kind of activity or exercise

A

TYPE

17
Q

loss of fluid occur in exercise through sweat, breath and urine

A

DEHYDRATION

18
Q

any exercise greater than the capacity of an individual to handle

A

OVEREXERTION

19
Q

training in cold environment, condition of low core body temperature

A

HYPOTHERMIA

20
Q

product of loosing too much water heating up because of exercises

A

HYPERTHEMIA

21
Q

the youth at the center of the model

A

STUDENT

22
Q

the families, teachers and peers who influence the individual

A

INTERPERSONAL

23
Q

the school for both organizational and physical structure

A

ORGANIZATIONAL

24
Q

the surrounding built and natural environment and opportunities that supporting the activity

A

COMMUNITY

25
Q

the rules, procedures, and expectations that influence each of the above

A

POLICY