Personality Flashcards

1
Q

What is personality?

A

The overall organization of our psychological characteristics.

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2
Q

What are biological theories of personality?

A

Theories which link personality with biological processes.

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3
Q

What are the 3 body types in Sheldon’s constitutional theory?

A
  1. Ectomorph
  2. Endomorph
  3. Mesomorph
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4
Q

What is the ectomorph body type?

A

Linear, tall, and lean.

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5
Q

What personality is associated with the ectomorph body type?

A

Cerebrotonia: tense, introverted, inhibited, and socially restrained.

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6
Q

What is the endomorph body type?

A

Plump and round.

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7
Q

What personality is associated with the endomorph body type?

A

Viscerotonia: affectionate, sociable, relaxed, and cheerful.

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8
Q

What is the mesomorph body type?

A

Inverted triangle and athletic body.

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9
Q

What personality is associated with the mesomorph body type?

A

Somatotonic: Adventurous, risk-taking, aggressive, and take-charge attitude.

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10
Q

What are personality traits?

A

Relatively stable, highly consistent, internal attributes.

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11
Q

What 3 aspects are there to Hans Eysenck’s P-E-N Personality Theory?

A
  1. Psychoticism-superego
  2. Extroversion-introversion
  3. Neuroticism-stability
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12
Q

What are the big 5 trait theories? (OCEAN)

A
  1. Openness to experience
  2. Conscientiousness
  3. Extraversion
  4. Agreeableness
  5. Neuroticism
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13
Q

What is the interverted U hypothesis?

A

Describes the ideal amount of anxiety for completion of tasks. Should be lower for exams and higher for sports.

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14
Q

What is arousal?

A

The blend of physiological and psychological activation of an individuals autonomic nervous system.

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15
Q

What is anxiety?

A

A multidimensional negative emotion which results from uncertainty about what will happen, typically resulting from potential personal inadequacies.

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16
Q

What relationship does somatic anxiety have with performance?

A

An inverted U. Mid-level of anxiety for peak performance.

17
Q

What relationship does cognitive anxiety have with performance?

A

Negatively linear. Worse performance associated with higher levels of anxiety.

18
Q

What does multidimensional anxiety theory do?

A

Describes the relationship between components of anxiety and sport performance.

19
Q

What is the optimal level of performance called?

A

The zone of optimal functioning.