performance analysis Flashcards
What factors influence performance
Skill and technique
dIET AND NUTRITION
State of mind (flow)
Performance related fitness
Health related fitness
Biomechanics and movement
Strategies and tactics
Coaching
rOLES AND RELATIONSHIPS
whAT ARE THE TWO WAYS A PERFORMANCE CAN BE ANALYSED
Objective data- Data is reliable it uses instruments like stopwatches or measuring tapes. It is a result that is a measurement independent of the observer
Subjective data- is dependent on the observer and based on their feelings, opinions and impressions. It is not always reliable as it is not easily measured
Give an example of a sport that would use objective data
Dance and gymnastics
Diving
Artistic swimming
Give an example of a sport that would use subjective data
Long jump
50M Swim
100M RUn
How would you analyse a skill
look at the preparation, execution and recovery
how would you analyse a structure
GPS
software LIKE SPORTS CODE FOR IN GAME ANALYSIS
what is a structure
It is the shape or formation that a team may set up with
HOW WOULD YOU ANALYSE STRATEGIES
Video analysis
How would you analyse choreography
Video analysis
Motion bank
Visual observation