performance analysis Flashcards

1
Q

What factors influence performance

A

Skill and technique
dIET AND NUTRITION
State of mind (flow)
Performance related fitness
Health related fitness
Biomechanics and movement
Strategies and tactics
Coaching
rOLES AND RELATIONSHIPS

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2
Q

whAT ARE THE TWO WAYS A PERFORMANCE CAN BE ANALYSED

A

Objective data- Data is reliable it uses instruments like stopwatches or measuring tapes. It is a result that is a measurement independent of the observer

Subjective data- is dependent on the observer and based on their feelings, opinions and impressions. It is not always reliable as it is not easily measured

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3
Q

Give an example of a sport that would use objective data

A

Dance and gymnastics
Diving
Artistic swimming

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4
Q

Give an example of a sport that would use subjective data

A

Long jump
50M Swim
100M RUn

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5
Q

How would you analyse a skill

A

look at the preparation, execution and recovery

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6
Q

how would you analyse a structure

A

GPS
software LIKE SPORTS CODE FOR IN GAME ANALYSIS

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7
Q

what is a structure

A

It is the shape or formation that a team may set up with

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8
Q

HOW WOULD YOU ANALYSE STRATEGIES

A

Video analysis

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9
Q

How would you analyse choreography

A

Video analysis
Motion bank
Visual observation

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10
Q
A
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