P.E: Skill aquisition Flashcards
ACEFACE
Aesthetically pleasing Coordinated/controlled Efficient Fluent Accurate Consistent Economical
Skill
The learned ability to bring about a predetermined result with minimum time and energy.
Open skill
A skill performed in an unpredictable environment.
Closed skill
A skill performed in a predictable environment.
Fine skill
A skill that uses smaller muscle groups.
Gross skill
A skill that uses larger muscle groups.
Self-paced skill
When the performer controls the start and speed of the skill.
Externally-paced skill.
When the performer has not control of the start and speed of the skill.
Discrete skill
When the skill has a clear beginning and end.
Serial skill
A skill that contains many discrete skills in order to make a more integrated movement.
Low organised skill
A skill that is easily broken down into parts.
High organised skill
A skill that is not easily broken down into parts.
Simple skill
A skill that requires few decisions when being performed.
Complex skill
A skill that requires decision making using lots of information when being performed.
Transfer
The effect of the learning and performance of one skill on the learning and performance of another.
Positive transfer
When the learning of one skill aids the learning of another.
Negative transfer
When the learning of one skill hinders the learning of another.
Zero transfer
When the learning of one skill has no effect on the learning of another.
Bilateral transfer
When the learning of a skill is passed across the body from limb to limb.
Whole practice
Practising the skill in it’s entirety.
Whole-part-whole practice
Assessing the skill, identifying a weakness to practice, then putting the skill back together.
Progressive part practice
Practising the first part of the skill, then adding parts gradually, sometimes called chaining.
Chaining
Linking the sub-routines, or parts of a task, together in order when practising. The first two parts are learned, then the third part is added, that part is learned and then added to the other two.
Massed practice
No rest intervals