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STEM-11 QUARTER 3 > pe 2 > Flashcards

pe 2 Flashcards

1
Q

an activity that requires physical actions and skills where individuals or teams compete under a set of rules.

A

sports

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2
Q

are played by one participant on each competing side.

A

Individual Sports

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3
Q

are played by two competing pairs.

A

Dual Sports

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4
Q

are played with three or more players

A

Team Sports

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5
Q

the basics of playing the game

A

technical skills

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6
Q

strategies to take advantage of the game

A

tactical skills

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7
Q

set of rules on how the game is played, violations, penalties, how to score points, how many players are allowed ,etc.

A

rules of game

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8
Q

officials of the game, their duties and responsibilities of calling of violations, penalties, points, etc. and regulating fair play.

A

officiating

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9
Q

often called ping pong, is played on a wooden table, with a plastic ball and paddles covered in rubber and a net dividing the playing surface. It is sometimes called the miniature version of tennis since the rules are so similar.

A

table tennis

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10
Q

The game table tennis was invented in England by rich Victorians looking for an activity to be played indoors.

A

1800s

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11
Q

Improvements were made to the equipment.
Parker Brothers opted to go with the ping-pong name when they introduced the game to the United States.

A

1900s

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12
Q

The game continued to grow in popularity and the first tournament began

A

1902

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13
Q

a champion table tennis player formulated the first law in table tennis.

A

Arnold Parker

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14
Q

Table Tennis Association was founded in England and less than 10 years later, the World Championships also took place there

A

1921

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15
Q

rolled around and other innovations were made.

A

1850

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16
Q

Table Tennis was included as an Olympic Sport.

A

1888

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17
Q

Increase in size of the plastic ball in tournaments from

A

38mm to 40mm

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18
Q

They made changes to the way the game was scored, now using a __ point system as opposed to the traditional 21 points,

A

11

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19
Q

ITTF

A

International Table Tennis Federation

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20
Q

organization International Table Tennis Federation (ITTF), founded in

A

1926

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21
Q

Four major equipment of table tennis

A
  1. The ball
  2. The racket or paddle
  3. The table
  4. The net
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22
Q

Usually made of wood and rubber and is divided into two parts: the handle and the blade.

A

racket or paddle

23
Q

Small celluloid ball that is usually colored white or orange depending on the preference of the players.

A

ball

24
Q

where the game is to be played.

A

table

25
Q

Two Types of Table

A
  1. indoor table tennis table
  2. outdoor table tennis table
26
Q

last piece of important equipment is usually brought together with the table or with the rackets or it can be bought by itself.

A

net and post

27
Q

Made of Polypropylene

A

table tennis court flooring

28
Q

table tennis equipment is probably the most well-known brand of table tennis equipment in the world

A

butterfly

29
Q

was originally a Swedish brand known for the production and distribution of lawnmowers, a wide range of motorized garden tools, snowmakers, and table tennis products and table hockey games.

A

stiga

30
Q

Two basic grip

A
  1. Orthodox or Shake-hand Grip
  2. Penhold Grip
31
Q

Face slightly to the right side with feet well apart and the left foot forward

A

Beginner’s Stance in Serving

32
Q

Position is about 2 to 2 ½ feet directly in the back of the center line of own court.

A

Stance in Receieving

33
Q

The left foot and left shoulder point approx. toward the table.

A

Forehand Strokes

34
Q

The right foot and shoulder should point approx. toward the table.

A

Backhand Strokes

35
Q

With either a forehand or backhand stroke, the ball is put into play by projecting it upward from the flat free hand.

A

Topspin serves

36
Q

the ball is struck with a downward, forward motion of the racket.

A

Backspin serves

37
Q

This is primarily a defensive stroke.

A

Backhand chop

38
Q

This is an offensive stroke.

A

Smash Shot

39
Q

A match is won in a

A

3 out of 5 sets

40
Q

It is a team sport that involves two teams of five active players each trying to score points against one another by throwing a ball through a 300 cm (10 feet) high hoop (the ‘basket’) under organized rules. It is played on both indoor and outdoor courts.

A

Basketball

41
Q

a game played on a rectangular court by two players, or two pairs of players equipped with light rackets used to volley a shuttlecock over a high net that divides the court in half

A

Badminton

42
Q

game of ball between two nine- or ten-player teams played usually for seven innings on a field that has as a focal point a diamond-shaped dirt infield with a home plate and three other bases.

A

softball

43
Q

In playing any _______ learning and developing skills help athletes improve in the game.

A

sport

44
Q

Basic or fundamental skills

A

Technical skills

45
Q

Decision-making skills or strategies

A

Tactical skills

46
Q

Five Steps in Teaching Tactical Skills

A
  1. Distinguishing the important decision.
  2. Establishing essential knowledge for athletes.
  3. Recognizing the signals in situations.
  4. Giving appropriate tactical options
  5. Planning a practice game.
47
Q

FITT acronym meaning

A

Frequency
Intensity
Time
Type

48
Q

Number of sessions in a week

A

Frequency

49
Q

Difficulty level of the exercise or work demand

A

Intensity

50
Q

Duration or distance covered in an exercise session

A

Time

51
Q

Mode of exercise or activity

A

Type

52
Q
  1. Date, Time, and Duration of training/practice
  2. Objectives or Goal
  3. Equipment needed during training/practice
A

Preparation / Planning

53
Q
  1. Warm-up/Stretching
  2. Teaching new skills/practice of previously taught skills
  3. Simulation/Practice Game
  4. Cool down and Assessment
A

Training Proper

STEM-11 QUARTER 3 (7 decks)

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