PE Flashcards
1
Q
Health
A
A state of complete emotional/psychological, physical and social well-being, and not merely the absence of disease and infirmity
2
Q
Exersice
A
Physical activity that maintains or improves physical fittness
3
Q
Fitness
A
The level of fitness you are for your job weather that is high demanding or low demanding
4
Q
Exersise
A
How active you are and the amount you train cirtain muscles
5
Q
Performance
A
The level of how well you do something
6
Q
Sedentary
A
tending to spend much time seated; somewhat inactive.
7
Q
Hypocinetic disease
A
Quick Reference. A disease brought on, at least in part, by insufficient movement and exercise.
