past papers Flashcards

1
Q

explain why a high dietary fibre can result in constipation

A

insufficient water intake can cause constipation

dietary fire absorbs water and adds bulk to stools making stools softer, larger and easier to pass through the intestine

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2
Q

state one reason why fried chicken is not suitable for the elderly

A

as the deep fried chicken may be too tough to chew /

high in energy

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3
Q

what cause malnutrition

A

it is caused by both insufficient and excessive intake of nutrients

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4
Q

rice cook s through the process of gelatinisation. give one reason why rice does not turn fluffy after cooking

A

as there is insufficient water

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5
Q

define energy balance

A

is when the amount of food eaten is equal to the energy used

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6
Q

what happens to the weight of the body when energy input is lower than energy output

A

weight loss

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7
Q

name a group of people that will benefit from vitamin A

A

young children

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8
Q

name a group of people that will benefit from vitamin K

A

injured people
children
teenagers

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9
Q

name two groups of people that will need to consume enough water before they begin their activity

A

athletes
construction workers working in the sun
do not accept: teens/ children bcs too vague

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