past papers Flashcards
explain why a high dietary fibre can result in constipation
insufficient water intake can cause constipation
dietary fire absorbs water and adds bulk to stools making stools softer, larger and easier to pass through the intestine
state one reason why fried chicken is not suitable for the elderly
as the deep fried chicken may be too tough to chew /
high in energy
what cause malnutrition
it is caused by both insufficient and excessive intake of nutrients
rice cook s through the process of gelatinisation. give one reason why rice does not turn fluffy after cooking
as there is insufficient water
define energy balance
is when the amount of food eaten is equal to the energy used
what happens to the weight of the body when energy input is lower than energy output
weight loss
name a group of people that will benefit from vitamin A
young children
name a group of people that will benefit from vitamin K
injured people
children
teenagers
name two groups of people that will need to consume enough water before they begin their activity
athletes
construction workers working in the sun
do not accept: teens/ children bcs too vague