Pain - Catastrophizing and Management Flashcards
How is pain catastrophizing defined?
Maladaptive cognitive style linked to anxiety and depression
Name an outcome of pain catastrophizing on pain severity.
Alters acute and chronic pain severity
What is the impact of pain catastrophizing on CNS pain processing?
Diminishes descending pain inhibition
How does pain catastrophizing affect healthcare utilization?
Increases healthcare utilization
What psychological therapies are effective for reducing pain catastrophizing?
CBT, ACT
How does CBT help reduce pain catastrophizing?
Restructures maladaptive thoughts
What is the goal of Acceptance and Commitment Therapy (ACT)?
Encourages acceptance of pain to reduce its impact
What is multimodal treatment in pain management?
Combines CBT with exercise for comprehensive care
How does exercise act as a behavioral experiment in pain management?
Diverts attention, improves mood, increases self-efficacy
Name one benefit of exercise on CNS mechanisms.
Enhances descending inhibitory control
Why is patient-specific language important in pain management?
Avoids promoting catastrophizing and empowers patients
What is the purpose of relaxation in chronic pain management?
Reduces muscle tension and stress levels
How does diaphragmatic breathing assist in managing pain?
Reduces physiological stress responses
What is the goal of pacing in pain management?
Prevents overexertion and supports sustainable activity levels
Why is goal setting essential for chronic pain patients?
Provides motivation and structure for recovery
