Overview Of Nutritions In Mexico Flashcards
Biological necessity and the preservation of life depends on it
Eating
It is a pleasurable stimulation for the
senses
A means of aesthetic expression
An effective instrument of communication
and social bonding
A central element of rites, festive
celebrations and mourning ceremonies
Preferred form to express the peculiarities
of each culture
Eating culture
The way in which each person eats is the particular result of
A complex interaction of individual psychological and physiological factors and social and cultural factors
Other factors influencing nutrition
habits and customs
memories and moods
knowledge and biases
tastes and preferences
attitudes and fears
values and traditions
the intricate web of physiological, psychological, social, cultural and economic factors contributes to the complex nature of nutrition as a
Global concern
nutrition transition: from traditional, locally sourced diets —> to
To westernized patterns
Traditional Mexican diet
maize corn
beans
chili peppers
avocado
fruits and vegetables
herbs and spices
Socioeconomic factors that have modified our eating habits:
- globalization
- Dietary changes
- Urbanization and lifestyle patterns
increased availability and consumption
Fast food culture
Influence of globalization
higher consumption of added sugars
increased animal product consumption
higher fat intake of cooking oil and fats in food preparation
Dietary changes
urbanization and changes in work and lifestyle patterns
greater access to food and reliance on quick and convenient food options
consumerism according to advertising
decreased physical activity: sedentary lifestyles and reduced physical activity are associated with the Westernized diet
Urbanization and changes in work and lifestyle patterns
Traditional diets are often more nutrient-dense due to the variety of Whole Foods included,
True
Impaired growth and development
Stunting
low weight for height
Wasting
Indicating chronic and acute undernutrition
Malnutrition