Other pathologies of the KaNee Flashcards
What is a baker’s cyst?
odd amount of synovial fluid in the fatty layers of the popliteal fossa
the most common synovial cyst in the knee
What are the subjective findings of a baker’s cyst?
problems of tightness/swelling behind the knee
pain down the back of the leg for bigger cysts
no other hx of trauma
What are the objective findings for a Baker’s cyst?
put the patient in prone with full knee extension = there should be an oblong (lol) mass there that can be seen and palpated
- found in the medial popliteal fossa
AROM knee flexion = 10-15deg limitations with a bigger cyst
What are the interventions used for Baker’s cyst?
Non-invasive = RICE
- no contraindications = use pain relievers or anti-inflammatory for pain relief
Bigger cysts that affect function = aspirate
aspirate = taking the fluid out
What is the mechanism of injury for a medial gastroc strain?
acute, super hard push off during hill running, jumping or tennis (change in direction)
↑ volumes of running loads (especially after period of inactivity)
- Acceleration and deceleration
- fatgiue conditions or play or performance
What is the subjective findings of a medial gastroc strain?
nagging about pulling or tearing sensation of the calf
can keep ankle in PF (tippy toe) to keep tension out
What are the interventions for a medial gastroc strain dependent on?
Depends on the stage of healing
What is the main goal of interventions for during the acute phase of medial gastroc strains?
we want to be able to control the pain and inflammation (RICE LOL)
Easy AROM and PROM exercises then progressing slowly towards PF strength (bike, leg presses and heel raises)
When can sport-specific activites be done again for medial gastroc strain?
Once its pain free with full and even ROM with full strength
What is needed even after PT for medial gastroc strain?
stretching and strengthening for several months to avoid reinjury because of the built up scar tissue
What is the most common cause of mechanical sx of the knee?
a torn meniscus
What the mechanism of injury for meniscal lesions?
When they try to turn, twist or change direction when FWB
- can also be from damage to the lateral or medial aspect
What causes the pain sx of meniscal tears due to lack of pain fibers?
it is from the tearing and bleeding into peripheral attachments and possibly traction on the capsule
What is the expected subjective findings from a meniscus tear?
reports of major twisting injury to the knee
- careful with older pt’s with degenerative tear can hx of min or no trauma
typical sx: popping, catching, clicking or swelling
joint line pain with hard time during twisting or squating movements
pt will say “damn i wisted my knee during ______”
What is the function of meniscus?
load transmission
secondary stabilization
How does the meniscus help with load transmission?
50% load –> extension
85% load –> 90 deg of flexion
resection of 15-34% increases pressure by 350%
How does the medial meniscus help as a secondary stabilization?
provides anterior restraint especially in a bad/deficient ACL
What is the average movement of the meniscus during knee flexion?
medial - 5.2mm
lateral - 11mm
What are the objective findings of a meniscal tear?
- medial or lateral joint line tenderness
- some effusion
- forced flexion and circumduction (IR and ER of the foot) with constant pain on the side of the knee
What are the special tests for meniscal tears?
McMurray (best)
Apley’s (minimal value to detect tear)
Steinmann I (moderate diagnostic ability)
What are interventions for meniscal tears dependent on?
On several factors;
- age
- activity demands
- size
- location of the tear
What are the main approaches for interventions for a meniscal tear?
rehab (US!!!)
menisectomy
meniscus repair
allograft transplantation (doesn’t happen often)
What is the Osgood schlatter’s?
Osteochondritis of the inferior patella
OR
Ostochondritis of the tibial tuberosity
OR
Tibial tubercle traction apophysitis
What is the Osgood schlatter’s also known for?
form of periostitis of the tibial apophysitis
- it comes up as a partial avulsion of the tib tuberosity with osteonecrosis of the bone fragment
When does Osgood schlatter happen?
young during growth spurts
What are the subjective findings of Osgood schlatter’s?
Gradual increase in pain and swelling below knee
- involvement in sporting activities that has to do with high pressure