Elbow - itis and ligaments Flashcards

1
Q

Lateral Epicondylitis

What structure is affected?

A

Common extensor muscles and their tendons @ origin of lateral humeral epicondyle

  • ECR Brevis
  • ECR Longus
  • Extensor digitorum
  • Extensor carpi ulnaris
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2
Q

Lateral Epicondylitis

What movement is limited with this pathology?

A

Wrist extenion and radial deviation

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3
Q

Lateral Epicondylitis

Where is pain located during specific movements?

A

Pain on the lateral side of the elbow during wrist extension and radial deviation

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4
Q

Lateral Epicondylitis

What is the prevalence of this dx?

A

Affects between 1-3% of the population

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5
Q

Lateral Epicondylitis

What population does this dx affect?

A

mostly ages 35-50 y.o
- rarely seen in less than 20 y.o

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6
Q

Lateral Epicondylitis

What is the MOI?

A

constant grasping (w/ wrist extension)
- sports that center on this movement are all at risk

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7
Q

Lateral Epicondylitis

If not an inflammatory condition, what kind of condition can this be?

A

A degenerative condition = tendinosis

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8
Q

Lateral Epicondylitis

Grade 1 stage of repetitive microtrauma

A

possible inflammatory injury - likely to resolve

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9
Q

Lateral Epicondylitis

Grade 2 stage of repetitive microtrauma

A

has to do with pathologic alterations
like tendinosis or angiofibroblastic degeneration

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10
Q

Lateral Epicondylitis

What is grade 2 mostly associated with?

A

sports-related tendon injuries and general overuse

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11
Q

Lateral Epicondylitis

In a grade 2, what is the response within the tendon?

A

fibroblastic and vascular response compared to an immune blood-cell response

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12
Q

Lateral Epicondylitis

Grade 3 stage of microtrauma

A

pathological changes and partial tears

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13
Q

Lateral Epicondylitis

Grade 4 stage of microtrauma

A

Macroscopic tears
- associated with other changes like fibrosis, matrix calcification and hard osseous

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14
Q

Lateral Epicondylitis

What are the subjective findings?

A

C/O of diffused achiness and morning stiffness
Localized tenderness over the lateral aspect of the elbow

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15
Q

Lateral Epicondylitis

What are the objective findings?

A
  • Tenderness usually over ECRB and ECRL
  • active motions = painless
  • wrist flexion + elbow extension = possible pain
  • PROM pain = wrist flexion + pronation + elbow extension
  • Resistance pain = wrist extension + radial deviation + elbow extension
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16
Q

Lateral Epicondylitis

Type 1 - Palpation

A

lesion of the muscle of origin of the ECRL

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17
Q

Lateral Epicondylitis

Type 2 - Palpation

A

Insertion tendinopathy of the ECRB
- most common site

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18
Q

Lateral Epicondylitis

Type 3 - Palpation

A

Pain @ radial head

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19
Q

Lateral Epicondylitis

Type 4 - Palpation

A

ECRB muscle belly strain

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20
Q

Lateral Epicondylitis

Type 5 - Palpation

A

Inflammation @ origin of extensor digitorum

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21
Q

Lateral Epicondylitis

What are the confirming/special test needed for a dx?

A

Cozen test
Mill test

Radiographs to help with ruling out other dx

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22
Q

Lateral Epicondylitis

What is the overall intervention goal?

A

Initial = decreasing activities that cause pain
- be able to progress accordingly

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23
Q

Lateral Epicondylitis

What is the improvement percentage within 1 year?

A

around 80% improve within that time spams

24
Q

Medial Epicondylitis

What structures are affected?

A

Tendinopathy @ the origin of flexor/pronator muscle

  • pronator teres
  • flexor carpi radialis
  • palmaris longus
  • flexor digitorum superficialis
  • flexor carpi ulnaris
  • medial collateral ligament
25
Q

Medial Epicondylitis

What is the MOI?

A

Overuse = strain on the small origin of common tendon
- makes a high load

26
Q

Medial Epicondylitis

How common is this pathology?

A

Only 1/3 as common as lateral

27
Q

Medial Epicondylitis

What is the biomechanical movement?

A

pronation
wrist flexion
elbow flexion

28
Q

Medial Epicondylitis

What are the subjective findings?

A

C/O of pain along medial elbow

Hx of reptitive grapsping or not use to the movement

increased pain w/ active wrist flexion and forearm pronation

29
Q

Medial Epicondylitis

What are the objective findings?

A

TTP around 5 mm distal and anterior to the mid-point of medial epicondyle

Pain on resisted wrist flexion (w/ elbow straight) and pronate

Pain @ extreme PROM wrist extension w/ forearm supination w/ elbow extension and ulnar deviation

30
Q

Medial Epicondylitis

What are the confimatory/special tests needed to dx?

A

sx = resisted forearm pronation and wrist flexion
- dx based on hx of medial epicondyle pain
- on exam = local tenderness and pain w/ iso wrist flexion, pronation or both

radiograph not helpful - rule out arthritis or loose bodies

31
Q

Medial Epicondylitis

What is the success rate of conservative intervention?

A

as high as 90%

32
Q

Medial Epicondylitis

What are the conservative methods for intervention?

A

Initial rest
modify activity
local modalities

32
Q

Medial Epicondylitis

What is not a recommended intervention?

A

Immobilization because it takes away structural stresses that is needed for grow new collagen to return to activity

33
Q

Medial Epicondylitis

What is needed once the acute phase has passed?

A

Need to get ROM back
Fix imbalances with flexibility and strength

34
Q

Medial Epicondylitis

What is needed to strength program?

A

Include concentric and eccentric exercises of the flexor pronator muscles

35
Q

MCL Tear

What is the purpose of the MCL?

A

Primary struture to resist valgus stress @ the elbow

36
Q

MCL Tear

What is the MOI?

A

chronic attenuation of valgus and ER forces

seent in serves or pitches or FOOSH

37
Q

MCL Tear

What can be affected with an MCL tear?

A

Ulnar nerve irritation
sx of ulnary neuritis (2nd to ligamentous inflammation)

38
Q

MCL Tear

What are the subjective findings?

A

C/O medial elbow pain @ ligament origin
or
Insertion site if acute avulsion is there

39
Q

MCL Tear

What are the objective findings?

A

Tenderness along course of MCL, ulnar nerve and (+) Tinel signs are common
Loss of terminal elbow extension
(+) valgus stress test

40
Q

MCL Tear

What are the confirmatory/special tests?

A

Valgus stress test

AP and lateral to rule out a fracture
MRI gold standard

41
Q

MCL Tear

What interventions are needed for early signs of MCL injury?

A

Rest and modify activity
Restrict for around 2 to 4 weeks
ROM exercises
PT modalities
NSAIDs

42
Q

MCL Tear

What interventions are initiated once the acute inflammatory stage is done?

A

stretch and strengthen the flexor carpi ulnaris, pronator teres and flexor digitorum superficialis

Pain free @ mid-ROM

43
Q

MCL Tear

What structures need empahsis on isometric ex to enhance their role as secondary stabilizers?

A

Forearm flexors
ulnar deviators
pronators

Also making sure shoulder and elbow muscles will help with reinjury

44
Q

MCL Tear

What is the overall prognosis?

A

surgical repair is only needed for throwing athletes or manual labor

valgus laxity has minimal functional impairments

45
Q

Little League Elbow

What is the most common population?

A

8-15 y/o

46
Q

Little League Elbow

What is the objective findings?

A

Medial elbow pain
Decreased throwing power or methods
Medial swelling
sometimes flexion contractures

47
Q

Little League Elbow

How are you able to dx?

A

Radiographs can assist with dx

Hx of pain when throwing or palpation

48
Q

Little League Elbow

General pain is indicated from?

A

Injury to medial epicondyle and UCL

Osteochondritis dissecans of capitellum

49
Q

Little League Elbow

What is the mechanism of injury during pitches?

A

During the cocking and acceleration phase
- there’s valgus stress happens at the medial elbow
- posterior shearing forces
- lateral elbow compression

50
Q

What is the misdiagonsis of median nerve entrapment?

A

rare @ the elbow and often misdiagnosed

51
Q

Pronator Syndrome

What is the subjective findings?

A

Sudden and unknown pain on the anterior aspect of elbow, radial side of the palm and palmar side of digits

Heaviness of the forearm

52
Q

Pronator Syndrome

What are the digits affected?

A

1st
2nd
3rd
half of 4th

53
Q

Pronator Syndrome

How is pain reproduced?

A

Pressure over the pronator teres - 4 cm distal to the cubital crease

54
Q

Pronator Syndrome

What resisted movement reproduces pain?

A

Pronation
Elbow flexion
Wrist flexion
supination
long finger flexor

55
Q

Pronator Syndrome

What is the treatment?

A

Usually repond well to activity modification
Rest, NSAIDs, Ice
Get flexibility and strength back at the wrist flexors and forearm pronators
Manual techniques to break up adhesions if need