ortho - foot & ankle Flashcards
lateral ligament injury
- 14-21% of all sports injuries
- 85% of all ankle injuries
- 85% involve lateral inversion mechanism
- Most resolve with little medical intervention, and recurrent instability occurs in 15% to 48% of these injuries
stabilisers of ankle
bony
- fibula (lateral malleolus)
- tibia (articular surface & medial malleolus)
- talus
soft tissue stabilisers (static& dynamic)
- talofibular ligament
- calcaneal fibular ligament
lateral ankle ligaments
- Anterior talofibular ligament (ATFL)
- Calcaneofibular ligament (CFL)
- Posterior talofibular ligament (PTFL)
medial ankle ligaments
- superficial deltoid
- deep deltoid
ankle syndesmosis ligaments
- Anterior-inferior tibiofibular ligament (AITFL), - posterior-inferior tibiofibular ligament (PITFL),
- distal interosseous ligament (IOL)
acute injury
- mechanism of injury: inversion & plantar flexion
- pain
chronic injury
- instability (1/more injuries, repeated sprains)
- swelling
- pain
- locking (osteochondral #)
Factors Contributing to Chronic Ankle Instability
- Mechanical
* Pathologic laxity
* Arthrokinetic restriction
* Synovial changes
* Degenerative changes - Functional
* Impaired proprioception
* Impaired neuromuscular control
* Impaired postural control
* Strength deficits
ankle clinical examination
- INSPECTION
* Ecchymosis
* Swelling
* Blister formation
* Gross deformity - PALPATION
- MOVEMENT
* Pt. seated & relaxed knees flexed
* Check maximal DF & PF - Muscle testing
* Strength & pain - Pulses
Dorsalis Pedis, Tib. Post - Sensation
- Generalised ligamentous laxity
ankle clinical instability test
ANTERIOR DRAWER TEST
* 20 ̊ plantar flexion
* Tibia stabilised & foot pulled forward
TALAR TILT TEST
* Tilting of hindfoot (varus/inversion)
* ?suction sign
* Palpate talar neck (ankle vs. subtalar jt.)
ankle clinical radiography
- stress radiographs (indication abnormal clinical stress tests (chronic))
- Arthrograms
- CT
- MRI
- Ultrasound
ankle management - phases of healing
- Inflammatory:
PRICE protocol
(Up to 10 days) - Proliferative:
motion and strength, improve co-ordination & proprioception
(Up to week 4-8) - Remodelling:
endurance training, sport- specific drills, & training to
improve balance
(Up to 1 year)
ankle management - initial / inflammatory phase
- Protection
* Casts/ moonboots
* Small advantage with lace up braces - Rest
- Ice
early cold therapy (within 36 hours) - Compression
* Elasti cbandage, casting, splinting, pneumatic orthoses - Elevation
Prolonged immobilisation is not recommended
acute ankle management
- Cast immobilisation
- Early mobilisation
- Surgical repair
acute ankle management - functional method of rx
- Sufficient recovery / Early mobilisation
- Avoids immobilisation
- Flexibility & strengthening
- Closed chain activities (endurance & balance)
- Aerobic fitness is maintained with cross-training activities such as water running & cycling.