Origins + insertions 3 Flashcards

1
Q

Adductor Magnus

A

A: Adduction and medial rotation

O: Pubic rams, ischium, ischial tuberosity

I: Whole of Linea Aspera and adductor tubercle of femur

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2
Q

Peroneus brevis

A

Everts and plantar flexes foot

O: lower 2/3 lateral Fibula

I: Tubercle on lateral base 5th metatarsals

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3
Q

Multifidus

A

A: Rotates, extends and laterally flexes spine

O: Posterior sacrum, lumbar vertebra, transverse processes of thoracic and lower 5 cervical vertebra

I: Fibres in 3 layers, passing upward/medial to attach to all spinous processes, L5 - C1

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4
Q

Supraspinatus

A

A: Weak abduction and stabilisation

O: medial 2/3 of supraspinatus fossa

I: Superior aspect of greater tubercle of the Humerus

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5
Q

Infraspinatus

A

A: External rotation, horizontal abduction, extension and stabilisation

O: Medial aspect of infraspinatus fossa, below scapula spine

I: Posterior aspect of greater tubercle (posterior of supraspinatus insertion)

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6
Q

Brachioradialis

A

A: flexes the elbow, returns forearm to neutral

O: Distal 2/3 of lateral supracondyloid ridge of hummers

I: Lateral surface of distal styloid process

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7
Q

Piriformis

A

A: Lateral rotation and stabilisation of the hip

O: Front 2-4 sacral segments

I: Upper border and medial side of greater trochanter

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8
Q

Tricep Brachii

A

A: Extend elbow, LH extends and adducts shoulder

O: LoH: Ingraglenoid tubercle
LaH: Upper half of posterior humerus
MH: Distal 2/3 posterior humerus

I: Olecranon process of ulna

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9
Q

Sartorius (Adductor)

A

A: Flexes, adducts and laterally rotates femur, flexes knee

O: ASIS

I: Anterior medial condyle of Tibia

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10
Q

Gluteus Maximus

A

A: Upper abduction and lateral rotation of thigh
Lower extends and laterally rotates thigh

O: Posterior iliac crest, sacrum, coccyx and lumbar fascia

I: Oblique ridge of lateral greater trochanter, ITB, gluteal tuberosity

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11
Q

Bicep Femoris

A

A: Flexes knee and extends hip

O: LH: Ischial tuberosity
SH: Lower half of Linea Aspera and lateral condyle ridge

I: Lateral condyle of Tibia and head of Fibula

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12
Q

Semitendinosus

A

A: Flexes knee and extends hip

O: Ischial tuberosity

I: Upper medial aspect of Tibia

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13
Q

Semimembranosus

A

A: Flexes knee and extends hip

O: Ischial tuberosity

I: Medial tibial condyle

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14
Q

Recrus Femoris

A

A: Extends knee and flexes hip

O: Inferior ASIS

I: Superior aspect of patella and patella tendon to tibial tuberosity

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