Energy Systems Flashcards

1
Q

What is oxidative metabolism

A

The use of the aerobic system to use oxygen to produce energy

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2
Q

What is aerobic power

A

Ability of muscles to use oxygen received from heart and lungs to produce energy

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3
Q

What is anaerobic capacity

A

maximal amount of ATP resynthesized via anaerobic metabolism

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4
Q

What is speed endurance

A

Ability to sustain maximal speed or near maximal speed and withstand the effects of fatigue

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