Origin and Insertions Flashcards

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1
Q

The origin of the Deltoid is identical to the insertion of the ________

A

trapezius

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2
Q

The origin of the Deltoid is the lateral _____ of the ______, ______ and ____ of the _______. It inserts at the _________.

A

1/3, clavicle, acromion, spine, scapula. deltoid tuberosity.

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3
Q

The action of the deltoids include: ____ of the shoulder/glenohumeral joint; _____ of the shoulder, medial ________ of the shoulder, and horizontal ______of the shoulder. The posterior fibers ____ the shoulder, laterally _______the shoulder, and horizontally _____ the shoulder.

A

abduction, flexion, rotation, adduction. extend, rotate, abduct

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4
Q

The nerve associated with the deltoid is the _______ from the ______ plexus.

A

axilary, brachial

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5
Q

The Trapezius originates at the ______, the medial portion of the ______ _____ line of the ______, the ____ _____ and the ____ processes ___–____. The Trapezius inserts at the lateral ____ of the ______, _____ and ____ of the _____.

A

EOP, superior nuchal, occiput, ligamentum nuchae, spinous c7-t12. 1/3, clavicle, acromion, spine, scapula.

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6
Q

The actions of the Trapezius include: _____ _______ of the head and neck; unilateral _____ of the head and neck to the same side, _____ of the neck to the opposite side, _____ the _____, upwardly _____ the _____ It also acts in _____ and _______ of the scapula. Also, the Trapezius ______ and upwardly ______ the scapula.

A

bilateral extension; flexion, rotation, elevate, rotate, scapula. adduction, stabilization, scapula. depresses, rotates.

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7
Q

The nerve associated with the Trapezius is the ______ accessory ad the _____ plexus.

A

spinal, cervical.

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8
Q

The ____ ____ is the broadest muscle on the back. The ______ _____ are considered the _____ “little helper”.

A

latissimus dorsi. teres major, latissimus.

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9
Q

The origin of the Latissimus Dorsi are the spinous processes of the last ___ ____ ______, the last ____ or ____ ribs, the TL _______ and the _____ ____ ______. It inserts at the _____ _______ of the ______.

A

6 thoracic vertebrae, 3-4, aponeurosis, posterior iliac crest. lesser tubercle, humerus.

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10
Q

The actions of the Latissimus Dorsi include extension of the _____, ______ of the ______ and medial ______ of the________. The nerve associated with the Latissimus Dorsi is the ____ _______.

A

shoulder, adduction, shoulder, rotation, shoulder. brachial plexus.

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11
Q

The origin of the Teres Major is the ______ side of the ____ _____ and _____ half of the _______ border of the ________. It inserts at the same place as does the Latissimus Dorsi, which is the ______ of the ____ _______.

A

lateral, inferior angle, lower, lateral, scapula. crest, lesser tubercle.

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12
Q

The nerve associated with the Teres Major is the lower _______. It also shares the actions of the Latissimus Dorsi.

A

subscapular.

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13
Q

The origin of the Deltoid is the lateral _____ of the _____, _____ and ____ of the ______. It inserts at the _____ _______.

A

1/3, clavicle, acromion, spine, scapula. deltoid tuberosity.

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14
Q

The action of the Deltoid is the _____ of the _______ and it is associated with the ______ nerve.

A

abduction, shoulder, axillary.

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15
Q

The origin of the Trapezius is the ______, the ____ portion of the ____ ___ ___, the _____ ______, and the SPs ___-____. It inserts at the lateral ____ of the ______, ______ and ____ of the _____>

A

EOP, medial, superior nuchal line, ligamentum nuchae, C7-T12. 1/3, clavicle, acromion, spine, scapula.

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16
Q

The action of the Trapezius is the _____ or _____ of the shoulder and the associated nerve is the _____ accessory, and ______ plexus.

A

elevation, depression, accessory, cervical.

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17
Q

The origin of the Latissimus Dorsi are the SPs of the ____ ___ _____ vertebrae, the last ___ or ____ ____, the TL ________ and the ____ ____ ____. It inserts at the _____ of the ___ ______.

A

last six thoracic, 3, 4 ribs, aponeurosis, posterior iliac crest. crest, lesser tubercle.

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18
Q

The origin of the Teres Major is the lateral _____ of the ____ ____ and _____ half of the ____ ____ of the scapula, and it inserts in the same place as the Latissimus Dorsi, which is the ____ _____ of the ______.

A

side, inferior angle, lower, lateral border, lesser tubercle, humerus.

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19
Q

The action of the Latissimus Dorsi and its little helper _____ ______ is conjointly _______ and ____ ______ of the shoulder.

A

Teres Major, extension, medial rotation

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20
Q

The supraspinatus assists the _____ with _____ of the shoulder and is the only muscle of the _____ _____ group not involved in shoulder _______>

A

deltoid, abduction, rotator cuff, rotation.

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21
Q

The origin of the Supraspinatus is the ____ fossa of the ______ and its insertion is the ____ ______ of the ______.

A

supraspinous, scapula, greater tubercle, humerus.

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22
Q

The action of the Supraspinatus is the _____ of the _____ and the associated nerve is the _______.

A

abduction, shoulder, suprascapular.

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23
Q

The origin of the Infraspinatus is the ______ fossa of the _______ and its insertion is the ______ ____ of the ______>

A

infraspinous fossa, scapula, greater tubercle, humerus.

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24
Q

The action of the Infraspinatus is ____ ____ of the ______ and the associated nerve is _______ from the _____ ______>

A

lateral rotation, shoulder, suprascapular, brachial plexus.

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25
Q

The origin of the Teres Minor is the ____ ____ of the lateral _____ of the _____ and its insertion is the ____ _____ of the ______.

A

superior half, border scapula, greater tubercle, humerus.

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26
Q

The action of the Teres Minor is the stabilization of the ____ of the _____ in the _____ ____ and _____ _____ of the shoulder. The associated nerve is the _______.

A

head, humerus, glenoid cavity, lateral rotation. axillary.

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27
Q

The origin of the Subscapularis is the _______ fossa of the _______ and its insertion is the _____ _____ of the humerus.

A

subscapular, scapula, lesser tubercle.

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28
Q

The action of the Subscapularis is _____ ______ of the shoulder and the associated nerve is _______.

A

medial rotation, subscapular.

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29
Q

The origin of the Rhomboids, major and minor are SPs _____-_____ and they insert at the ______ ____ of the _____ between the _____ of the _____ and _____ angle.

A

C7-T5, medial border, scapula, spine, scapula, inferior.

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30
Q

The action of the Rhomboids is ______ of the _____ and the associated nerve is the ____ _____ from the brachial plexus.

A

adduction, scapula, dorsal scapular.

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31
Q

The origin of the Levator Scapula is the _____ _____ of the ____ through the _____ ____ ____ and its insertion is the ____ ____ and superior _____ of the scapula.

A

transverse processes, first, fourth, cervical vertebrae,, medial border, angle.

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32
Q

The action of the Levator Scapula includes ____ of the ____ and lateral ____ of the head and neck. The nerve associated is the ____ _____ and _____.

A

elevation, scapula, flexion. dorsal scapular, cervical.

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33
Q

The origin of the Pectoralis Major is the _____ half of the _____, ____ and ____ of ribs ___-__ and its insertion is the _____ of the ____ _____ of the _____.

A

medial, clavicle, sternum, cartilage, 1-6, crest, greater tubercle, humerus.

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34
Q

The action of the Pectoralis Major is _____ of the _____ and the associated nerve is the _____ _____ from the brachial plexus.

A

adduction, shoulder, anterior thoracic.

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35
Q

The origin of the Pectoralis Minor is the __,_, and ___ ribs and it inserts into the ______ ____ of the scapula.

A

3rd, 4th, 5th, coracoid process.

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36
Q

The action of the Pectoralis Minor is _____ of the scapula and the associated nerve is the ___ ______ from the brachial plexus.

A

depression, anterior thoracic.

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37
Q

The origin of the long head of the Biceps Brachii is the _______ ____ of the _____; the origin of the short head of the Biceps Brachii is the _____ _____ of the _____ and they both insert into the _____ of the radius and _____ of the ____ _____.

A

supraglenoid tubercle, scapula, coracoid process, scapula, tubersoity, aponeurosis, biceps brachii.

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38
Q

The action of the Biceps Brachii is ____ of the _____ and the associated nerve is the ________.

A

flexion, musculocutaneous.

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39
Q

The origin of the Triceps Brachii is collectively the ______ tubercle of the ______, the posterior surface of the ______ half of the _____ and the posterior surface of the _____ half of the _____ and they insert into the ______ process of the ______.

A

infraglenoid, scapula, posterior, proximal, humerus, posterior, distal, humerus, olecranon process, humerus.

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40
Q

The action of the Triceps Brachii is to _____ the ____ or ________ and the associated nerve is the _______.

A

extend, elbow, shoulder.

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41
Q

The origin of the Brachialis is the ________ ____ of the anterior surface of the _______ and it inserts in the ______ ____ of the ____.

A

distal half, humerus, coronoid process, ulna.

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42
Q

The action of the Brachialis is ______ of the elbow and the associated nerve is the ________.

A

flexion, musculocutaenous.

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43
Q

The origin of the Brachioadialis is the lateral ________ ridge of the ______ and it inserts at the ____ process of the _______>

A

supracondylar, humerus. stylus, radius.

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44
Q

The action of the Brachioradialis is _______ of the elbow, as well as assisting in pronation and supination of the forearm.

A

flexion.

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45
Q

The the origin of the Extensor Carpi Radialis Longus and brevis is the lateral ________ ridge of the humerus, and the longus portion inserts at the ____ of the _____ metacarpal, and the short inserts at the ______ of the _____ metacarpal, and the associated nerve is the_______>

A

supracondylar, base, 2nd, base, third, radial.

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46
Q

The action of the ECR is ______ and ______ of the wrist.

A

extension, adduction.

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47
Q

The origin of the Extensor Digitorum is the ______ extensor tendon from the ________ _______ of the ______ and it inserts at the ____ and ______ phalanges of the second through fifth _______>

A

common, lateral epicondyle, humerus. middle, distal, fingers.

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48
Q

The action of the Extensor Digitorum is the ______ of the ________, 2-5.

A

extension, fingers.

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49
Q

The origin of the Extensor Carpi Radialis is the _______ extensor tendon from the _______ ______ of the _______ and it inserts at the _____ of the _____ ______.

A

common, lateral epicondyle, humerus, base, 5th metacarpal.

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50
Q

The action of the Extensor Carpi Radialis is ____ and ______ of the wrist.

A

extension, adduction.

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51
Q

The origin of the Flexor Carpi Radialis is the ______ flexor _____ from the_______ _______ and it inserts at the _____ of the _______ and _____ metacarpal.

A

common, tendon, medial epicondyle, base, 2nd, 3rd.

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52
Q

The action of the Flexor Carpi Radialis is _____ and _____ of the wrist and the associated nerve is the ______.

A

flexion, abduction, median.

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53
Q

The Origin of the Palmaris Longus is the _______ flexor _____ from the ______ _________ and it inserts at the ________ ________ and the ____ _________.

A

common, medial epicondyle, flexor retinaculum, palmar aponeurosis.

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54
Q

The Action of the Palmaris Longus is _____ of the _____ fascia, and ______ of the wrist and elbow and the assocatied nerve is the _______.

A

tension, palmar, flexion, median.

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55
Q

The Origin of the Flexor Carpi Ulnaris is the ______ flexor _____from the _____ _________ and it inserts at the ________.

A

common, tendon, medial epicondyle, pisiform.

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56
Q

The action of the Flexor Carpi Ulnaris is _____ and _____ of the wrist and the associated nerve is the _______.

A

flexion, adduction, ulnar.

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57
Q

The origin Erector Spinae group is the ______ , that attaches to the ______, the ____ _____, SPs of the _______ and the last two ____ _____ and they insert at the posterior _____, SPs and TPs, ____ ______ and the ____ process of the temporal bone.

A

TL aponeurosis, sacrum, iliac crest, lumbar, cervical vertebrae, ribs, thoracic, cervical vertebra, mastoid.

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58
Q

The action of the Erector Spinae is bilateral ______ of the vertebral column, and lateral _______ of the vertebral column to the same side, and the associated nerve is the ______.

A

extension, flexion, dorsal.

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59
Q

The origin of the Quadratus Lumborum is the _______ ____ _____ and it inserts at the last____, the _______ processes of the __-____ lumbar vertebrae.

A

posterior iliac crest, rib, transverse, 1st, 4th.

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60
Q

The action of the Quadratus Lumborum is unilateral ______ of the _____ and lateral _____ of the vertebral column and the associated nerve is are the _______ of the first and twelfth ______.

A

elevation, hip, felxion, branches, thoracic.

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61
Q

The origin of the Rectus Abdominis is the ______ ______ and the ____ _______ and it inserts at the ______ of the fifth, sixth and seventh ______ and the ______ _____.

A

pubic crest, pubic symphysis, cartilage, ribs, xyphoid process.

62
Q

The action of the Rectus Abdominis is the _______ of the _____ column and the associated nerve are the branches of _______.

A

flexion, vertebral, intercostals.

63
Q

The Origin of the External Obliques is the ____ ___ _____ and the insertion is the anterior part of the _____ _____, _____ _______ to the linea alba.

A

lower eight ribs, anterior iliac crest, abdominal aponeurosis.

64
Q

The action of the External Obliques is the bilateral _____ of the vertebral column and the compression of abdominal contents, as well as unilateral ____ to the same side and _____ to the opposite side. The associated nerve are the branches of the ______

A

flexion, flexion, rotation. intercostals.

65
Q

The origin of the Iliopsoas is the _____ of the ____ vertebrae and the ____ or the ____ fossa and it inserts at the ____ _____.

A

TPs, lumbar, iliacus, iliac, lesser trochanter.

66
Q

The action of the Iliopsoas is _____ of the _____ at the __________-_____ joint, as well as lateral rotation and ________ of the hip.

A

flexion, hip, femoral-acetabular, adduction.

67
Q

The posterior muscles acting on the hip and femur include the tensor fasciae latae, the gluteus maximus and the gluteus minimus and medius, all share a common attachment at the ______ ______ of the ______>

A

greater trochanter, femur.

68
Q

The origin of the Gluteus Maximus is the _____, ______edge, and the _______ and inserts at the _____ tuberosity and ______ tract.

A

coccxy, sacral, PSIS, gluteal, iliotibial.

69
Q

The action of the Gluteus Maximus is _____ _____, lateral of the ____ and ____ of the hip and the associated nerve is the _____, L4/S1

A

hip extension, femur, abduction. S1

70
Q

The origin of the Gluteus medius/minimus is the ______ between the _____/_____ and inserts at the ____ _______.

A

ilium, ASIS/PSIS, greater trochanter.

71
Q

The action of the Gluteus minimus/medius ______ of the hip, and _____ and _____ of the hip.

A

abduction, flexion, rotation.

72
Q

The Piriformis overlies the ______ nerve and when it gets tight, it irritates it. It is related to ________ pain.

A

sciatic. sacroiliac

73
Q

The origin of the Adductors of the Femur is the ______ ____ and it inserts at the ____ aspect of the ______.

A

pubic bone, medial, femur.

74
Q

The action of the Adductors of the femus are _______ and medial _____ of the femur.

A

adduction, rotation.

75
Q

The Pes Anserine includes the_______ which is the longest muscle in the body, the _______ and the ______.

A

sartorius, gracilis, semitendinous.

76
Q

The Quadriceps Femoris are innervated by the ______ nerve.

A

femoral.

77
Q

The origin of the Quadriceps is the _______ with the rectus femoris, and the ______ for the lateralis, medials and intermedius, and they all insert at the _____ tuberosity.

A

AIIS, femur, tibial.

78
Q

The actions of the Quadriceps is _____ of the knee and it is associated wih the ______ nerve. L4/5/S1

A

extension, femoral.

79
Q

The posterior flexor compartment of the thigh is innervated by the _____ nerve and the group includes the ______ ________ the _____ and the __________>

A

biceps femoris, semitendinous, semimembranous.

80
Q

The Origin of the Semimembranous and semitendinosus is the _____ ______ or your butt, and inserts at the proximal/medial ______ and the medial posterior ____ of the _____.

A

ischial tuberosity, tibia, condyle, tibia.

81
Q

The action of the semimembranous and semitendinosis is knee _____ and the associated nerve is the _______.

A

flexion, sciatic.

82
Q

The Biceps Femoris, which is most ______ has an origin at the _______ ______ and inserts at the head of the ______.

A

lateral, ischial tuberosity, fibula

83
Q

The action of the Biceps Femoris is _____ of the knee and the associated nerve is the _____.

A

flexion, sciatic.

84
Q

The Anterior extensor compartment of the leg including the Extensor Digitorum Lungs, Externsor Hallucis Longus and the Tibialis anterior all prevent the _____ from ______.

A

toes, scuffing.

85
Q

The origin of the Tibialis Anterior is the proximal/lateral _____ and the _____ _____ and inserts at the ____ _____, and ___ of the 1st _____.

A

tibia, interosseus membrane, medial cuneiform, metatarsal.

86
Q

The action of the Tibialis anterior is foot ______ and _____ of the ______ and the associated nerve is the _____ _____. L4

A

inversion, dorsiflexion, ankle, deep peroneal,

87
Q

The origin of the Ext. Digitorum Longus is the proximal/anterior ____ and the ____ _____ and inserts at the ___ and ____ phalanges of the toes 2-5.

A

fibula, interosseus, middle, distal.

88
Q

The action of the Ext. Digitorum Longus is _____ of 2-5 ____ and the associated nerve is _____

A

extension, toes, deep peroneal, L5

89
Q

The origin of the the Extensor Hallucis Longus is the middle anterior ____ and the ____ _____ and inserts at the distal phalange of the _____ toe.

A

fibula, interosseus membrane, 1st.

90
Q

The action of the Extensor Hallucis Longus is ____ of the ___ ___ and the assocaited nerve is the _____ _____ L5.

A

extension, great toe, deep peroneal.

91
Q

The collective name for the Gastrocnemius and the Soleus is the ____ _____ and it inserts at the ______ _____ or the _____ _____. This _____ tendon is the strongest tendon in the body.

A

triceps surae, calcaneal tendon, achilles. calcaneal.

92
Q

Gastrocs are ______>

A

biarticulate.

93
Q

The origin of the Gastrocnemius is on theposterior ____ of the _____ and the origin of the Soleus is on the posterior ____ and _____ and they both insert at the _____ ______.

A

epicondyle, femur, tibia, fibula, calcaneal tendon.

94
Q

The action of the Gastrocs and Soleus are _______ _____ of the _____, and the Gastrocs are syngergists for _____ _____ and the associated nerve is ____.

A

plantar flexion, ankle, knee flexion, tibial.

95
Q

The Fibularis Brevis inserts at the tip of the head of the _____ _____ and is sometimes implicated in _____ _____ at the insertion site, aka Jones or Dancer’s fracture. Or sometimes people just sprain the tendon.

A

5th metatarsal.

96
Q

An eye that has a fine degree of control is innervated so that its motor neuron supplies _____ to ______ muscle fibers.

A

three, six.

97
Q

What mineral is necessary for the myosin-actin cross bridges to bind together for contraction to occur?

A

calcium

98
Q

Which of the following is not a function of skeletal muscle?

A

The do not secrete digestive enzymes.

99
Q

Which of the following statements is incorrect?

A

Skeletal muscles are responsible for the pumping action of the heart.

100
Q

The bundle of collagen fibers at the end of a skeletal muscle that attaches the muscle to bone is called a _______.

A

tendon.

101
Q

Muscle fibers differ from typical cells in the muscle fibers because they _________ ____ _____.

A

have many nuclei

102
Q

Which muscle acts as an antagonist to the transversospinalis muscles during extension of the vertebral column?

A

Rectus abdominis.

103
Q

The theory that explains how muscle fibers contract is called the ____ ____ theory.

A

sliding filament.

104
Q

Because skeletal muscle contractions demand large quantities of ATP____ ____ _____ ______

A

skeletal muscles have calcium.

105
Q

What term best describes the relationship between pronator teres and supinator?

A

Antagonist.

106
Q

Which term best describes the relationship between the deltoid and supraspinatus muscles during shoulder abduction?

A

Synergist.

107
Q

A baseball pitcher who injures one of his SITS muscles most commonly sustains tears to the tendon of which muscle?

A

Supraspinatus

108
Q

Which muscle acts as a synergist with the teres minor during lateral rotation of the humerus?

A

Infraspinatus

109
Q

What action can you ask your partner to perform at the shoulder in order to contract the deltoid?

A

Abduction.

110
Q

Bilateral contraction of the upper fibers of the trapezius will create what movements of the hea and neck?

A

extension

111
Q

To locate the supraspinatus belly, you must palpate through which muscle?

A

Trapezius.

112
Q

What is the shared attachment site for three out of four rotator cuff muscles?

A

The greater tubercle of the humerus.

113
Q

Which rotator cuff muscle creates shoulder abduction?

A

Supraspinatus.

114
Q

The rhomboids are superficial to the erector spinae and deep to which muscle?

A

Trapezius.

115
Q

What action can you ask your partner to perform to enable you to feel the levator scapula contract?

A

shoulder shrugs, elevation of the scapula, essentially.

116
Q

Which head of the biceps brachii passes through the intertubercular groove?

A

Long head of the bicep.

117
Q

Which movement would contract the biceps brachii?

A

elbow flexion.

118
Q

Which muscle is a strong elbow flexor located deep to the biceps brachii?

A

brachialis.

119
Q

Which muscle runs between the pisiform and medial epicondyle of the humerus?

A

Flexor carpi ulnaris.

120
Q

To access the belly of the supinator, you must palpate deep to which muscle?

A

the extensors?

121
Q

The distal segment of the lower limb is called the _____ _______

A

vastus medialis.

122
Q

The suprasternal notch can be easily palpate between the clavicle.

A

True.

123
Q

The sacroiliac joint does not belong to the pectoral girdle.

A

True.

124
Q

The acromion is a bony feature of the scapula.

A

true.

125
Q

The sciatic notch does not belong to the femur.

A

True

126
Q

You cannot palpate the medial surface of the fibula on a living person.

A

True.

127
Q

What structure in the knee prevents hyperextension?

A

Anterior cruciate ligament. (ACL(

128
Q

What bony tuberosity are you sitting on?

A

Ischial Tuberosity.

129
Q

The distal end of the tibia articulates with the_______.

A

talus.

130
Q

Which of the following is the heel bone?

A

Calcaneus.

131
Q

Another name for the first great toe is the ______.

A

hallucis (hallux)

132
Q

The wrist, or carpus, contains ____ bones.

A

8, sally left the party to take charlie home.

133
Q

The ulnar nerve enters the palm via the ______ of ______.

A

hook of hamate.

134
Q

The ankle joint is most unstable in _____ ______

A

plantar flexion.

135
Q

The bones of the forearm include the _______.

A

radius.

136
Q

Nerve root entrapment of C5, 6 migh cause weakness in which muscle?

A

biceps brachii.

137
Q

Pronator teres hypertonicity may entrap which nerve?

A

Median.

138
Q

Which structure is not injured in the terrible triad (traid of Donaghue)?

A

Common Peroneal nerve.

139
Q

Which large superficial vein travels down the entire length of the medial thigh and lower leg?

A

Great Saphenous.

140
Q

Supraspinatus tendinitis may also inflame which structure?

A

Subacromial bursa.

141
Q

Which structure in the knee prevents side to side deviation of the medial side?

A

Medial collateral ligament.

142
Q

Nervers which exit L4-S2 foramina travel through which part of the Ileum?

A

The greater sciatic notch.

143
Q

The distal end of the tibia articulates with the ________

A

talus.

144
Q

Which of the following tarsal bones for the apex of the longitudinal arch?

A

navicular.

145
Q

Each adult pelvis is made up of what 3 bones?

A

Ileum, ishium and the pubis.

146
Q

What is the bony landmark distal to the patella?

A

Tibial tuberosity.

147
Q

Which connective tissue structure connects the patella to the tibial tubersoity?

A

Patellar ligament.

148
Q

What can be palpated by following the superior portion of the ilium from the ASIS to the PSIS?

A

Iliac crest.

149
Q

The most common injuries to the knee are to the _____ and the _____.

A

meniscus, ACL

150
Q

The Triceps are innervated by what nerve?

A

Radial

151
Q

A cyclist complains of numbness in her hypothenar eminence and 4th and 5th fingers after riding all day. What nerve is being entrapped?

A

median.