Class 9 Flashcards

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1
Q

The four main muscles of the posterior group of the pectoral girdle are the ________, _________,______ and _______.

A

trapezius, levator scapulae, rhomboideus minor, rhomboideus major.

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2
Q

The _________ stabilizes the _______ and shoulder and ____ and ______ the shoulder apex.

A

trapezius, scapula, elevates, depresses.

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3
Q

The ______ ______ elevates the scapula and _____ the neck _______.

A

levator scapula, flexes, laterally.

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4
Q

The ______ major and minor ______ the scapula and ______ the shoulder.

A

rhomboideus, retracts, braces.

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5
Q

______ points and ______ usually occur where the trapezius and rhomboids _____ and at the ____ _____ origin.

A

trigger, knots, intersect, levator scapula.

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6
Q

People will sometimes call the knot between their shoulder blades the _______ spot from using the computer. They are common sites of _____

A

mouse. overuse.

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7
Q

The trapezius originates at the _____ and the spinous processes ______-___(______ ______); it inserts at the ______ of the _______ and _______. And it acts in scapular _______/______ and cervical ______/_______/_______ flexion.

A

occiput, C1-T12 (ligamentum nuchae), spine, scapula, acromion. retraction/elevation, extension/rotation/lateral.

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8
Q

The Levator Scapula originates at the _______ processes ____-____ and inserts at the _____ ____ border of the _______. The Levator Scapula acts in ______ elevation and lateral ________, as well as _____ the neck to the ____ ____.

A

transverse, c1-4, superior medial border, scapula. scapular, flexion, rotating, same side.

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9
Q

The _________ major and minor originates at the ______ processes ____-_____ and insert at the _____ border of the _______. They act in _____ of the ________.

A

Rhomboids, spinous, C7-T5, medial, scapula. adduction, scapula.

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10
Q

There are ___ muscles that cross the ______ joint and insert on the _______.

A

9, shoulder, humerus.

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11
Q

Two of these muscles that act on the arm are ____ because they originate on the ______ skeleton.

A

axial, axial.

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12
Q

The _______ _____ flexes, adducts and medially _____ the humerus.

A

Pectoralis Major, rotates.

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13
Q

The ______ ________ adducts and _______ rotates the _______.

A

Latissiumus Dorsi, medially, humerus.

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14
Q

The ______ ______ originates at the medial _____, ____ and ______ cartilage and inserts at the _____ of the greater _____ of the _______. It acts in ____ and medial ______ of the _____.

A

Pectoralis major, clavicle, sternum, intercostal, crest, tubercle, humerus. adduction, rotation, humerus.

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15
Q

The ______ _____ originates at the _____ processes ___-____, ribs _____-____, the TL ________ and the ______ crest. The ______ ______ inserts at the ____ of the lesser ____ of the humerus. It acts in _____ and _____ of the humerus and works with the _____ major.

A

Latissimus dorsi, T6-12, 8-12, aponeurosis, iliac. Latissimus dorsi, crest, tubercle. extension, adduction, teres.

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16
Q

The ______ originate on the scapula and ____ and ______ the ______. It is the sight of _____ _____. The ______ nerve (__) can be found here.

A

Deltoids, rotates and abducts, arm. intramuscular injection. axillary (C5).

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17
Q

The ____ major is involved in ______ and medial _____ of the ______.

A

Teres, extension, rotation, humerus.

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18
Q

The _____ originates at the lateral ___ of the ______, ______ and spine of the scapula and inserts at the _____ tuberosity. All of its _____ ____ the arm. It also acts in anterior ____ of the shoulder and medial ____ of the humerus as well as posterior _______ of the shoulder and lateral _____ of the humerus.

A

Deltoid, 1/3, clavicle, acromion, deltoid. fibers, abduct. flexion, rotation, extension, rotation.

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19
Q

The _____ _____ originates at the lower _____ of the lateral _____ of the _____ and inserts at the ____ of the lesser _____ of the ______. It acts in ____, _____ and medial _____ of the _______ joint. It also works _________ with the ______ ____.

A

Teres Major, half, border, scapula, crest, tubercle, humerus. Extension, adduction, rotation glenohumeral joint. synergistically, latissimus dorsi.

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20
Q

The _____ of the four _____ muscles form what is called the ____ _____.

A

tendons, scapular, rotator cuff.

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21
Q

In order to remember the rotator cuff muscles the mneumonic _____ assists in their memorization. It stands for: ______, _______, _______ and _______.

A

SITS; supraspinatus, infraspinatus, teres major, subscapularis.

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22
Q

___ of the rotator cuff muscles merge with the ___ ____ of the shoulder as they cross it en route to the ______. They hold the ______ of the ______ into the _______ cavity. The _______ tendon is most easily damaged.

A

Tendons, joint capsule, scapula. head, humerus, glenoid. Supraspinatus.

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23
Q

The anterior portion of the ______ ____ tendons include the _____ and the _______.

A

rotator cuff, subscapularis, supraspinatus.

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24
Q

The _______ originates at the subscapular ______ and inserts at the lesser ______ of the _____. It acts in medial _____ of the _____ joint and also stabilizes the _____ of the _____ in the ______ cavity.

A

subscapularis, fossa, tubercle, humerus. rotation, glenohumeral, head, humerus, glenoid.

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25
Q

The _____ originates at the ______ fossa and inserts at the greater ______ of the humerus and acts in ______ of the _____ joint.

A

Supraspinatus, supraspinous, tubercle, abduction, glenohumeral.

26
Q

The posterior portion of the rotator cuff group includes the _______ and the _______.

A

infraspinatus, teres minor.

27
Q

The _______ originates at the _______ fossa and inserts at the greater ______ of the _____. It acts in lateral ______, ______, _____ and horizontal ______ of the ______ joint.

A

infraspinatus, infraspinous, tubercle, humerus. rotation, adduction, extension, abduction, glenohumeral.

28
Q

The ______ _____ originates at the superior half of the ______ _____ of the _______ and inserts at the _____ _____ of the ______. It acts in lateral _____, _____, ______ and horizontal ______ of the ________ joint.

A

Teres minor, lateral border, scapula, greater tubercle, humerus. rotation, adduction, extension, abduction, glenohumeral.

29
Q

The Supraspinatus,/Subacromial Bursa and Long Head of the Biceps are prone to injury within the __________ space.

A

Subacromial.

30
Q

The principle elbow flexors in the _____ compartment are the _______ and the ____ ______.

A

anterior, brachialis, biceps brachii.

31
Q

The ____ _______ the forearm and _____ the elbow.

A

biceps, supinate, flexes.

32
Q

The ______ produces _____ more power than the ____ _____.

A

brachialis, 50%, biceps brachii.

33
Q

The _____ is the ____ mover of _____ flexion.

A

brachialis, prime, elbow.

34
Q

The principle elbow extensor for the posterior compartment is the _______ ______ and it is the ____ ____ of elbow _______.

A

triceps brachii, prime mover, extension.

35
Q

The principle ______ of the brachium is the ________.

A

brachium, brachialis.

36
Q

The synergistic______of the brachium is the _______ ____and it is _______. There is also found the ________nerve. Also a synergistic ______ is the ___________.

A

flexor, biceps brachii, musculocutaneous. C5, C6. brachioradialis.

37
Q

The principal extensor is the ________ ____, where which can be found the ______ nerve _____.

A

triceps brachii, radial, C6, C7.

38
Q

The Long _____ of the Biceps Brachii originates at the _______ tubercle of the ________ and inserts at the ______ of the radius. It acts in _______ of the _________ joint, flexes the _________ joint and flexes the ________ joint. There can also be found ______ musculocutaneous _____.

A

head, supraglenoid, scapula, tuberosity. supination, radioulnar, humeroulnar, glenohumeral. Nerve, C5,6.

39
Q

The Short ____ of the Biceps Brachii originate at the _____ process of the _______ and insert at the ____ of the radius. It acts in ______ of the ______ joint, flexing of the ________ joint and flexing of the ______ joint. There can also be found _____ musculocutaneous _____.

A

head, corocoid, scapula, tuberosity. supination, radioulnar, humeroulnar, glenohumeral. Nerve, C5, 6.

40
Q

The Triceps Brachii originate at the ________ tubercle and ________ ________ and inserts at the ________ process of the _______. It acts in the _____ of the _______ joint. It also _____ and ____ the glenohumeral joint and is associated with the _____ nerve, _____.

A

infraglenoid, proximal humerus, olecranon, ulna. extension, humeroulnar. extends, adducts, radial, C6,7.

41
Q

Supination means the palm is facing _______ or _______.

A

anteriorly, superiorly.

42
Q

Pronation means the palm faces _____ or _____.

A

posteriorly, inferiorly.

43
Q

People in _____ can develop over-use injuries in the ____ ____ or the ________.

A

pronator teres, supinator.

44
Q

Sometimes the muscles become so tight they can entrap the _____ that pass below them. An example of this would be the _____nerve entrapment by the ______ ____ or the _____ nerve entrapment by the ______.

A

nerves. Median, pronator teres, Radial, Supinator.

45
Q

_____ muscles are on the forearm.

A

extrinstic.

46
Q

_____ muscles are in the hand itself.

A

intrinsic.

47
Q

Extrinsic muscle actions include: ___ and _____ of the wrist and digits; ____ and _____ flexion; _______ ____ and ______; _____ opposition.

A

flexion, extension; radial, ulnar; finger abduction and adduction; thumb.

48
Q

The anterior muscles acting on the wrist and hand originate on the _____ _______ and they are the ____ ___ ___, ___ ____ ____, ___ ____ ___ and the ___ _____.

A

medial epicondyle, flexor carpi radialis, clexor carpi ulnaris, flexor digitorum superficialis, pulmaris longus.

49
Q

The flexor carpi ulnaris inserts on the ______. The flexor carpi digitorm ______ inserts at the middle _____ and causes digits ____ to flex. The pulmaris longus is absent on ______ of the population.

A

pisiform. superficialis, phalanx, 2-5. 15%

50
Q

The FCU and FCR both flex the _____.

A

wrist.

51
Q

The posterior muscles acting on the wrist and hand are called _______ and the are involved in the _____ of the wrist and fingers, and the ______/_____ of the wrist; the _____ and ______ of the thumb (______). There is the ______ which is short and the _____ on the ____ side of the forearm.

A

extensors, extension, adduction/abduction; extension, abduction, pollicis. brevis, ulnaris, ulna.

52
Q

The posterior muscles acting on the wrist and hand originate on the ______ ______ and they are the ______ ____ ___ ___, ____ ____ ___ ____, the _____ ___ , ____ ____, and the ___ ___ ___.

A

lateral epicondyle, extensor carpi radialis longus, extensor carpi radialis brevis, extensor digitorum, extensor digiti minimi, extensor carpi ulnaris.

53
Q

ECRL, ECRB and ECU all _____ the _____.

A

extend, wrist.

54
Q

The extensor digitorum inserts at the ___ and ____ _____ ___ and extend those ___ ____.

A

middle, distal, phalanges, 2-5, same fingers.

55
Q

Both flexors and extensors of the wrist and hand work _____ when gripping an object or lifting something.

A

simultaneously.

56
Q

____ ____ syndrome results from _____ and _____ motions of the wrist and fingers and can cause tissues in the ____ ____ to become inflamed, swollen or _____. It puts pressure on the ____ nerve of the wrist that passes through the ____ ____ along with the ____ ______.

A

carpal tunnel syndrome, carpal tunnel, fibrotic. median, carpal tunnel, flexor tendons.

57
Q

Carpal tunnel causes ____ and ____ weakness in the palm and median _____ side of the hand.The roof of the tunnel is made by the ___ ________.

A

tingling, muscular, nerve. flexor retinaculum.

58
Q

There are a few options to treat carpal tunnel. They are: _________ drugs, _____ of the wrist, and sometimes ____ to remove part or all of the _______ ______. Deep _____ with _______ and _______ of the wrist and _____ therapy, ______ and ______ _______.

A

antiinflammatory, immobilization, surgery, flexor retinaculum. massage, instrumentation, manipulation, physical, acupuncture, electromuscular stimulation.

59
Q

The _____ group of intrinsic hand muscles form a thick, ____ mass at the base of the _____ and they include the ___ ____, the ___ ___ ___, the ___ ___ ___, the ___ ___ and the ___ nerve.

A

thenar, fleshy, adductor pollicis, abductor pollicis, flexor pollicis brevis, opponens pollicis, Median.

60
Q

The Thenar muscles are collectively known as the ___ ___ or ____ and the hyopthenar muscles are collectively known as the ________ ___ or _____.

A

thenar pad, eminence, hypothenar pad, eminence.

61
Q

Tendonitis of the abductor pollicis longus and the extensor pollicis brevis is called ______ ______. Both tendons pass underneath the ____ in the _____ ___ _____. It is most caused by repetitive ____ of the _____.

A

Dequervain’s Tenosynovitis. retinaculum, anatomical snuff box. irritation, tendons.

62
Q

Management of pain in the hand/wrist area includes _____ friction and ____ friction; deep _____ stripping to involve muscles; emphasis on ____ deviation and thumb ____/____; _____ and ____ _____, and usually subsides after _____-___ treatments.

A

transverse, circular. longitudinal; radial, adduction/extension, acupuncture, home care, 6-10.