Class 9 Flashcards
The four main muscles of the posterior group of the pectoral girdle are the ________, _________,______ and _______.
trapezius, levator scapulae, rhomboideus minor, rhomboideus major.
The _________ stabilizes the _______ and shoulder and ____ and ______ the shoulder apex.
trapezius, scapula, elevates, depresses.
The ______ ______ elevates the scapula and _____ the neck _______.
levator scapula, flexes, laterally.
The ______ major and minor ______ the scapula and ______ the shoulder.
rhomboideus, retracts, braces.
______ points and ______ usually occur where the trapezius and rhomboids _____ and at the ____ _____ origin.
trigger, knots, intersect, levator scapula.
People will sometimes call the knot between their shoulder blades the _______ spot from using the computer. They are common sites of _____
mouse. overuse.
The trapezius originates at the _____ and the spinous processes ______-___(______ ______); it inserts at the ______ of the _______ and _______. And it acts in scapular _______/______ and cervical ______/_______/_______ flexion.
occiput, C1-T12 (ligamentum nuchae), spine, scapula, acromion. retraction/elevation, extension/rotation/lateral.
The Levator Scapula originates at the _______ processes ____-____ and inserts at the _____ ____ border of the _______. The Levator Scapula acts in ______ elevation and lateral ________, as well as _____ the neck to the ____ ____.
transverse, c1-4, superior medial border, scapula. scapular, flexion, rotating, same side.
The _________ major and minor originates at the ______ processes ____-_____ and insert at the _____ border of the _______. They act in _____ of the ________.
Rhomboids, spinous, C7-T5, medial, scapula. adduction, scapula.
There are ___ muscles that cross the ______ joint and insert on the _______.
9, shoulder, humerus.
Two of these muscles that act on the arm are ____ because they originate on the ______ skeleton.
axial, axial.
The _______ _____ flexes, adducts and medially _____ the humerus.
Pectoralis Major, rotates.
The ______ ________ adducts and _______ rotates the _______.
Latissiumus Dorsi, medially, humerus.
The ______ ______ originates at the medial _____, ____ and ______ cartilage and inserts at the _____ of the greater _____ of the _______. It acts in ____ and medial ______ of the _____.
Pectoralis major, clavicle, sternum, intercostal, crest, tubercle, humerus. adduction, rotation, humerus.
The ______ _____ originates at the _____ processes ___-____, ribs _____-____, the TL ________ and the ______ crest. The ______ ______ inserts at the ____ of the lesser ____ of the humerus. It acts in _____ and _____ of the humerus and works with the _____ major.
Latissimus dorsi, T6-12, 8-12, aponeurosis, iliac. Latissimus dorsi, crest, tubercle. extension, adduction, teres.
The ______ originate on the scapula and ____ and ______ the ______. It is the sight of _____ _____. The ______ nerve (__) can be found here.
Deltoids, rotates and abducts, arm. intramuscular injection. axillary (C5).
The ____ major is involved in ______ and medial _____ of the ______.
Teres, extension, rotation, humerus.
The _____ originates at the lateral ___ of the ______, ______ and spine of the scapula and inserts at the _____ tuberosity. All of its _____ ____ the arm. It also acts in anterior ____ of the shoulder and medial ____ of the humerus as well as posterior _______ of the shoulder and lateral _____ of the humerus.
Deltoid, 1/3, clavicle, acromion, deltoid. fibers, abduct. flexion, rotation, extension, rotation.
The _____ _____ originates at the lower _____ of the lateral _____ of the _____ and inserts at the ____ of the lesser _____ of the ______. It acts in ____, _____ and medial _____ of the _______ joint. It also works _________ with the ______ ____.
Teres Major, half, border, scapula, crest, tubercle, humerus. Extension, adduction, rotation glenohumeral joint. synergistically, latissimus dorsi.
The _____ of the four _____ muscles form what is called the ____ _____.
tendons, scapular, rotator cuff.
In order to remember the rotator cuff muscles the mneumonic _____ assists in their memorization. It stands for: ______, _______, _______ and _______.
SITS; supraspinatus, infraspinatus, teres major, subscapularis.
___ of the rotator cuff muscles merge with the ___ ____ of the shoulder as they cross it en route to the ______. They hold the ______ of the ______ into the _______ cavity. The _______ tendon is most easily damaged.
Tendons, joint capsule, scapula. head, humerus, glenoid. Supraspinatus.
The anterior portion of the ______ ____ tendons include the _____ and the _______.
rotator cuff, subscapularis, supraspinatus.
The _______ originates at the subscapular ______ and inserts at the lesser ______ of the _____. It acts in medial _____ of the _____ joint and also stabilizes the _____ of the _____ in the ______ cavity.
subscapularis, fossa, tubercle, humerus. rotation, glenohumeral, head, humerus, glenoid.