Class 11 Flashcards

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1
Q

The anterior muscles of the hip include the _____ and the _____ _______.

A

iliacus, psoas major

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2
Q

The iliacus flexes the _____ at the _____, and the ______ portion arises from the ____ ____ and ______.

A

thigh, hip, iliacus, iliac crest, fossa.

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3
Q

The _____ _____ flexes the thigh at the hip but rises from the lumbar vertebrae.

A

psoas major.

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4
Q

The psoas major and the iliacus share a common ______ on the ______.

A

tendon, femur.

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5
Q

The ______ is a combination of the iliacus and the psoas.

A

iliopsoas

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6
Q

The Psoas originates at the ______ process of the _____ ______ and the iliacus at the ____ _____. They insert at the ____ ________. The Psoas acts in the ______ of the hip at the ______-_______ joint. It also laterally ____ and _____ the hip.

A

transverse, lumbar vertebrae, iliac fossa. lesser trochanter. Rotates, adducts.

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7
Q

The lateral and posterior muscles of the hip include the ____ ____ ____ and the ____ ________, as well as the ____ ____and ________.

A

tensor fasciae latae, gluteus maximus, gluteus minimus, medius.

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8
Q

The tensor fasciae latae extends the ____ and laterally ____ the ___.

A

knee, rotates, knee.

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9
Q

The Gluteus Maximus forms the ____ of the ____, is the ______ ____ extensor and provides most of the _____ when you climb stairs.

A

mass, buttock, prime hip, lift.

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10
Q

The Gluteus Medius and Minimus ____ and medially ____ the thigh. They share a common attachment at the ____ _______.

A

abduct, medially, greater trochanter.

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11
Q

____ ____ syndrome is common in cyclists. There is pain along the _____ ____ cause by friction of the tight _____ on the lateral ________.

A

Iliotibial band, lateral knee, ITB, epicondyle.

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12
Q

The Gluteus Maximus originates at the ___, the ____ and the _____ and inserts at the ___ ______ and ____ _____. It acts in ___ extension, lateral _____ of the femur and _____ of the hip. The nerve associated with the Gluteus Maximus is _____ (__, __)

A

coccyx, sacral edge, PSIS, gluteal tuberosity, iliotibial tract. hip, rotation, abduction. S1 (L5, S1)

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13
Q

The Gluteus Minimus/Medius originates at the _______ between the ____ and the ______ and inserts at the ___ ______. It acts in the _____ of the hip, its interior fibers act in hip ______ and medial ____ of the hip, and the posterior fibers in hip _____.

A

ilium, PSIS, ASIS, greater trochanter. Abduction, flexion, rotation, extension.

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14
Q

There are ____ muscles inferior to the Gluteus Maximus, the ____ superior, _____ inferior, _____ externus, ______ internus, _______ and the ____ ________.

A

six, gemellus, gemellus, obturator, obturator, piriformis, quadratus femoris.

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15
Q

Piriformis Syndrome is related to _____ inflammation, _______ dysfunction, and ______ syndrome, ______ fascitis and _________ and _____ myofascitis.

A

sacroiliac, lumbar, patellofemoral, plantar, hyperpronation, gluteal

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16
Q

Signs and symptoms of Piriformis Syndrome are local pain in the ______ region, sciatic _____ from the ______ and down the S1 dermatome, _________ _____ points in the piriformis

A

gluteus, referral, gluteals, myofascial trigger

17
Q

____ muscles act at primary __________ of the thigh and they are the _____ ______, _____ ______, _____ _____ , the ______, and the ______. They are known as a group as _________.

A

five, adductors, adductor brevis, adductor longus, adductor magnus, gracilis. adductors.

18
Q

The adductors of the leg as a group originate at the ____ _____ and insert at the medial aspect of the ____ and act in _____ of the hip and medial ____ of the ______.

A

pubic bone, femur, adduction, rotation, femur.

19
Q

The muscles acting on the knee and leg include the ____ ____ which includes ___ muscles, the ____ and the _____.

A

quadriceps femoris, 4, sartorius, hamstrings.

20
Q

The Quadriceps Femoris is the _____ ______ compartment of the thigh and is the ____ mover in knee ______. It is innervated by the _____ nerve (___/___/___)

A

anterior extensor, prime, extension, femoral (L4/5/S1)

21
Q

The Quadriceps Femoris has four heads, namely the _______, _____ medialis, ______ lateralis, ______ intermedius. All converge to a single ______ tendon, extend to the ____ then continues to the ____ ligament and inserts on the ______ tuberosity.

A

rectus femoris, vastus, vastus, vastus. patellar, patella, pattelar, tibial.

22
Q

The ______ is the longes muscle in the body. It is also known as the _______ muscle.

A

Sartorius. tailor’s

23
Q

The Quadriceps as a group originate at the _____(rectus femoris) and the other three originate at the _____. They all insert at the ____ ____ and act in extension of the _____. The nerve associated with the Quadriceps is the _______ (L4/5/S1)

A

AIIS, femur. tibial tuberosity, knee. femoral.

24
Q

The Hamstrings constitute the _____ _____ compartment of the thigh. It is innervated by the ____ nerve and includes, from lateral to medial, the _____ ____ the _____ and the ________.

A

posterior flexor. sciatic, biceps femoris, semitendinous, semimembranous.

25
Q

The Semitendinous and Semimembranous originate at the ___ _______ and insert at the proximal/medial _____ and posterior/medial ___ of the _____. They act in ____ of the knee.

A

ischial tuberosity, tibia, condyle, knee. flexion.

26
Q

The Biceps Femoris originates at the ____ _____ and inserts at the head of the _____ and acts in ____ of the knee. It is associated with the ______ nerve.

A

ischial tuberosity, fibula, flexion. Sciatic.

27
Q

The anterior extensor compartments of the leg prevent the ____ from ____ when walking, and they are the _____ ____ longus, ___ ___ longus, and the _____ anterior.

A

toes, scuffing, extensor digitorum, extensor hallucis, tibialis.

28
Q

The Tibialis Anterior originates at the proximal/lateral ___ and _____ membrane and inserts at the medial _____ and base of the ____ _____. It acts in foot _____ and _____ of the ankle.

A

tibia, interosseus, cuneiform, 1st metatarsal. inversion, dorsiflexion.

29
Q

The Extensor Digitorum Longus originates at the proximal/medial ____ and _____ _____ and inserts at the middle and distal ___ of toes _____-___. It acts in ____ of the - toes and the nerve associated is the ____ _____ (__/__).

A

fibula, interosseus membrane, phalanges, 2-5. extension, 2-5, deep peroneal, L5/S1

30
Q

The Extensor Hallucis Longus is very sensitive and very valuable clinically to evaluate the impingement of _____, namely the ____ root.

A

L5, nerve.

31
Q

The Extensor Hallucis Longus originates at the anterior _____ and ___ _______ and inserts at the distal _____ of the _____ ____. It acts in extension of the ___ ____ and the nerve associated is____.

A

fibula, interosseus membrane, phalange, 1st toe. great toe, deep peroneal-L5/S1

32
Q

The Posterior portion of the leg includes 3 superficial muscles associated with ____ nerve (__) They are the _______ which ___ flexes the foot and flexes the _____; the _____ which ____ flexes the foot. The ____ _____ is a collective name for the ____ and _____. It inserts on the _____ by way of the _____ tendon. The ______ tendon is the strongest tendon in the body.

A

tibial (S1). gastrocnemius, plantar, knee, plantar. soleus, plantar. triceps surae. calcaneus, gastrocnemius, soleus. calcaneal.

33
Q

The lateral Fibular compartment of the leg includes two muscles, the ____ ___ and ___ ____. Both ____ flex and ____ the foot and provide ____ and ___ _____>

A

fibularis longus, fibularis brevis. plantar, evert. lift, forward thrust.

34
Q

The Fibularis Brevis inserts at the ____ of the ___ of the ____ _______. It is sometimes implciated in avulsion fracturs at that insertion site, aka _____ or ______ ____.

A

tip, head, 5th metatarsal. Jones, dancer’s fracture.

35
Q

Plantar Fascitis: ____ heel pain with burning and localized pain at the ____ aspect of the foot. Pain may also be reported at the ___ ____ arch. The involved structure associated with this injury is the ____ ____/_______ which is a dense connective and fibrous tissue. It is one of the longest and strongest ______ in the human body. It functions in helping support the arches of the foot and to hold parts of the foot together.

A

plantar, plantar, medial longitudinal. plantar fascia/aponeurosis. ligament.

36
Q

The origin of Plantar Fascitis is in the ____ _____ and inserts into the fibrous and distal sheaths to the sesamoids of the great toe. Priary cause of pain is _____ or ________ foot. It is non-weight bearing during sleeping because the foot is plantar flexed.

A

tuber calcanei. flat foot, hyperpronated.