Class 11 Flashcards
The anterior muscles of the hip include the _____ and the _____ _______.
iliacus, psoas major
The iliacus flexes the _____ at the _____, and the ______ portion arises from the ____ ____ and ______.
thigh, hip, iliacus, iliac crest, fossa.
The _____ _____ flexes the thigh at the hip but rises from the lumbar vertebrae.
psoas major.
The psoas major and the iliacus share a common ______ on the ______.
tendon, femur.
The ______ is a combination of the iliacus and the psoas.
iliopsoas
The Psoas originates at the ______ process of the _____ ______ and the iliacus at the ____ _____. They insert at the ____ ________. The Psoas acts in the ______ of the hip at the ______-_______ joint. It also laterally ____ and _____ the hip.
transverse, lumbar vertebrae, iliac fossa. lesser trochanter. Rotates, adducts.
The lateral and posterior muscles of the hip include the ____ ____ ____ and the ____ ________, as well as the ____ ____and ________.
tensor fasciae latae, gluteus maximus, gluteus minimus, medius.
The tensor fasciae latae extends the ____ and laterally ____ the ___.
knee, rotates, knee.
The Gluteus Maximus forms the ____ of the ____, is the ______ ____ extensor and provides most of the _____ when you climb stairs.
mass, buttock, prime hip, lift.
The Gluteus Medius and Minimus ____ and medially ____ the thigh. They share a common attachment at the ____ _______.
abduct, medially, greater trochanter.
____ ____ syndrome is common in cyclists. There is pain along the _____ ____ cause by friction of the tight _____ on the lateral ________.
Iliotibial band, lateral knee, ITB, epicondyle.
The Gluteus Maximus originates at the ___, the ____ and the _____ and inserts at the ___ ______ and ____ _____. It acts in ___ extension, lateral _____ of the femur and _____ of the hip. The nerve associated with the Gluteus Maximus is _____ (__, __)
coccyx, sacral edge, PSIS, gluteal tuberosity, iliotibial tract. hip, rotation, abduction. S1 (L5, S1)
The Gluteus Minimus/Medius originates at the _______ between the ____ and the ______ and inserts at the ___ ______. It acts in the _____ of the hip, its interior fibers act in hip ______ and medial ____ of the hip, and the posterior fibers in hip _____.
ilium, PSIS, ASIS, greater trochanter. Abduction, flexion, rotation, extension.
There are ____ muscles inferior to the Gluteus Maximus, the ____ superior, _____ inferior, _____ externus, ______ internus, _______ and the ____ ________.
six, gemellus, gemellus, obturator, obturator, piriformis, quadratus femoris.
Piriformis Syndrome is related to _____ inflammation, _______ dysfunction, and ______ syndrome, ______ fascitis and _________ and _____ myofascitis.
sacroiliac, lumbar, patellofemoral, plantar, hyperpronation, gluteal