OPP Flashcards

1
Q

posterior fibular head

A

talus internally rotated
foot inverted and plantarflexed
(recall: PEED, AIIP are ME setup only)

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2
Q

anterior fibular head

A

talus externally rotated
foot everted and dorsiflexed
(recall: PEED, AIIP are ME setup only)

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3
Q

Yergason’s test

A

asseses long head of the biceps tendon

have pt flex elbow to 90 with forearm pronated, then have them supinate against resistance

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4
Q

Adson’s test

A

to dx thoracic outlet syndrome

have patient turn head to ipsa side and extend neck with deep inspiration
(+): pt loses radial pulse on that side

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5
Q

Finkelstein test

A

for De Quervain tenosynovitis
(affects aBductor pollicus longus and extensor pollicus brevis)

presents with radial wrist/thumb pain

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6
Q

Primary Respiratory Mechanism

A

CNS, CSF, dura, cranial bones, and sacrum

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7
Q

dural attachments (4 sites)

A

foreamen magnum, C2, C3, and S2

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8
Q

Reciprocal Tension Membrane

A

meninges, dura

allows for cranium and sacrum to move in sync

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9
Q

normal cranial rhythmic impulse? (CRI)

A

10-14 cycles/minute

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10
Q

how does the sacral base move during SBS flexion?

A

posteriorly (opposite of anatomical flexion )

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11
Q

how does the sacral base move during SBS extension?

A

anteriorly (opposite of anatomical extension )

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12
Q

sacral nutation?

A

anatomical flexion

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13
Q

sacral counternutation?

A

anatomical extension

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14
Q

the sacrum rotates around this axis for cranial movements

A

superior transverse axis (S2)

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15
Q

the innominate rotates around the sacrum on this axis

A

inferior transverse axis

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16
Q

where do you feel on the skull for craniosacral mvmt?

A

at the SBS articulation: the occiput (basilar portion) and the sphenoid

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17
Q

Cobb angles? how do you measure?

mild? moderate? severe?

A

measurement: draw horizontal lines from the vertebral bodies of the ends of the curve. Draw perpendicular lines from these horizontal lines. The angle they form is the Cobb angle

mild: 5-15
moderate: 20-45
severe: 50+

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18
Q

What Cobb angle does respiratory function become affected?

CV function?

A

resp: 50+
cardio: 75+

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19
Q

The sacrum moves around this axis for respiratory motion

A

S2 superior transverse axis

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20
Q

The sacrum moves around this axis for postural motion

A

Middle transverse axis

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21
Q

3 Rules about sacral torsion relating to L5?

A

1) When L5 is sidebent, the sacral oblique axis is engaged on the same side as the sidebending
2) When L5 is rotated, the sacrum rotates the opposite way on an oblique axis
3) The seated flexion test is found on the opposite side of the oblique axis

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22
Q

What Cobb angles should you brace?

A

between 20-40

surgery at greater than 45

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23
Q

CCP is (L/R)

A

OA - L
CT - R
TL - L
LS - R

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24
Q

Midline bones (cranial)

A

sphenoid
occiput
ethmoid
vomer

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25
Q

paired bones (cranial)

A

Frontal (metopic suture)
temporal
parietal

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26
Q

Starting heel lifts: elderly vs young person?

A

Elderly: do 1/16” aka 1.5mm

young: do 1/8” aka 3.2mm

will want to increase thickness q2weeks until 1/2 to 3/4 of discrepancy is reached

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27
Q

max leg length discrepancy that can be treated with heel lifts?

A

must be less than 2cm

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28
Q

Things that happen during cranial flexion

A

midline bones flex
paired bones extend
Ernie head (AP diam shrinks, transverse diam grows)
things get pulled cephalad

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29
Q

Things that happen during cranial extension

A

midline bones extend
paired bones flex
Bert head (AP diam grows, transverse diam shrinks)
things get pulled caudad

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30
Q

Concentric m. contraction?

A

muscle shortens (origin and insertion approximate) during tension

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31
Q

Eccentric m. contraction?

A

muscle lengthens (origin and insertion move apart) during tension

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32
Q

CP of middle ear (AOM)

A

first rib and clavicles, superior medial aspect of clavicle

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33
Q

Celiac ganglion release levels

A

T5-T9

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34
Q

inferior mesenteric release levels

A

distal 1/3 of T colon and down to rectum, include lower ureters (T12-L2)

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35
Q

Superior mesenteric release levels

A

duodenum to 2/3 T colon (T10-T11)

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36
Q

CP of vagina

A

posterior thigh

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37
Q

Posterior CP of bladder

A

Transverse process of L2

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38
Q

Posterior Kidney CP

A

between T12-L1

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39
Q

Posterior Appendix CP

A

T11 transverse process

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40
Q

Prostate CP

A

lateral and posterior margin of IT band

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41
Q

CP colon

A

anterior IT band

42
Q

CP for rectum

A

over lesser trochanter

43
Q

CP of heart

A

2nd intercostal space

44
Q

2nd intercostal space

A

myocardium, thyroid gland, esophagus, bronchi

45
Q

CP for pancreas

A

right 7th intercostal space

46
Q

CP for spleen

A

left 7th intercostal

47
Q

Cervical Main Motion and SB/R

A

OA - F/E - Opposite SB and Rot
AA - Rot - Opposite SB and Rot (Type I)
C2-C4 - Rot - Same SB and Rot
C5-C7 - SB - Same SB and Rot

48
Q

Typical Ribs

A

Ribs 3-10

49
Q

Atypical Ribs

A

Ribs 1,2,11,12

50
Q

True Ribs

A

Ribs 1-7

51
Q

False Ribs

A

Ribs 8-10

52
Q

Floating Ribs

A

Ribs 11-12

53
Q

Pump Handle Ribs

A

Ribs 1-5

54
Q

Bucket Handle Ribs

A

Ribs 6-10

55
Q

Caliper Motion Ribs

A

Ribs 11, 12

56
Q

Rib 1 Muscle

A

Anterior Scalene

Ex ME: head moves anterior

57
Q

Rib 2 Muscle

A

Posterior Scalene

Ex ME: turn head 30 degrees away and lift head

58
Q

Rib 3-5 Muscle

A

Pectoralis minor

Ex ME: push elbow towards opposite ASIS

59
Q

Ribs 6-8 Muscle

A

Serratius Anterior

Ex ME: push arm anterior

60
Q

Ribs 9-10 Muscle

A

Lat Dorsi

Ex ME: adduct arm

61
Q

Ribs 11-12 Muscle

A

Quadratus lumborum

Ex ME: adduct arm

62
Q

Knock Knee and Q angle

A

Genu valgus and Inc Q angle

63
Q

Primary Respiratory Motion

A
  1. CNS - inherent mobility of brain and spinal cord
  2. CSF - fluctation of CSF
  3. Dura - movement of intracranial and intraspinal membrane
  4. Cranial - articular mobility of cranial bones
  5. Sacrum - involuntary mobility of the sacrum between ilia
64
Q

Torsion

A

named for superior greater wing of sphenoid

i.g. left index finger is more cephalad in L torsion

65
Q

SB/Rotation

A

named for which was the SBS points

i.g. Left sidebending = “apex left”

66
Q

Vertical

A

named for sphenoid motion

i.g. pinkys point opposite up/down

67
Q

Lateral strain

A

named for sphenoid again

i.g. pinkys point toward the side

68
Q

Cervical CS

A

Anterior - SARA
Maverick C7 - F STAR
Posterior - ESARA
Maverick Inion - F only

69
Q

Thoracic CS

A

Anterior F SARA

Posterio E SARA

70
Q

Ribs CS

A

Anterior Ribs 1,2 - F head + STRT
Anterior Ribs 3-6 - STRT only
Posterior Ribs - E SARA

71
Q

Lumbar Tender Points

A

L1 - medial to ASIS
L2 - L4 on AIIS
L2 medial, L3 lateral, L4 inferior to L3
L5 - 1 cm lateral to pubic symph on superior ramus

72
Q

Lumbar CS

A

Anterior - Hips F and rotated away

Posterior - Hips extened and SB away

73
Q

Lumbar Maverik Posterior

A

L5 - Prone hip and knee flexed, leg IR and adducted

74
Q

iliacus TP

A

~7cm medial to ASIS

Tx: supine hip flexed and ER

75
Q

Piriformis TP

A

in pirimformis muscle 7cm medial and slightly cephald to greater troch

Tx: Prone hip and knee flexed, thigh abducted and ER

76
Q

FPR

A

neutral, compression/distraction, ease

FPR is NiCE

77
Q

Still

A

Ease into Restriction

78
Q

Tx Sacrum ME

A

Axis side down

Forward Torsion Face Down - “fall forward face plant”

Backwards Torsion lies on their Back

79
Q

constant muscle tension w/ change in length

A

isotonic

80
Q

Isotonic sub types

A

Concentric - muscle shortens (curls)

Eccentric - muscle lengthens

81
Q

Isolytic

A

doctor lengthens against contraction (force to lengthen ig muscle strength testing)

82
Q

Isometric

A

no shortening or lengthening i.g. Muscle Energy

83
Q

Isokinetic

A

no change in speed while lengthening/shortening - swimming

84
Q

CP for Esophagus

A

2nd and 3rd ICS

85
Q

Thyroid CP

A

2nd ICS

86
Q

Bronchi CP

A

2nd ICS

87
Q

Larynx CP

A

superior aspect 2nd rib

88
Q

Upper Lung/Lower Lung CP

A

3rd and 4th ICS

89
Q

Stomach CP

A

L 5th ICS (acid)

L 6th ICS (perstalisis)

90
Q

Liver CP

A

5th and 6th R ICS

91
Q

GB CP

A

6th R ICS

92
Q

Urethra CP

A

superior ramus, 2cm lateral to symph

93
Q

Ovaries CP

A

lateral to pubic symph

94
Q

Prostate/Broad lig CP

A

outer femur

95
Q

Pylorus CP

A

center of sternum

96
Q

Retina/Conjunctiva CP

A

greater tubercle of humerus

97
Q

Neck CP

A

Surgical neck of humerus

98
Q

Cerebellum CP

A

tip of coracoid process

99
Q

Nasal sinuses CP

A

top of 1st rib midclav line

100
Q

Pharynx CP

A

top of 1st rib meeting manubrium

101
Q

Tongue CP

A

2nd rib at costosternal joint