OC Ch. 3

Question 1

Successful Students

Answer 1

Discover their dreams providing them with a passionately felt life purpose and consistent motivation

Question 2

Struggling Students

Answer 2

Have little sense of purpose, passion, or drive in their lives
Wander aimlessly from one activity to another.
Tend to invent their lives as they live them.

Question 3

How to Visualize

Answer 3

1. Relax
2. Use present tense
3. Us e all five senses
4. feel the feeling

Question 4

DAPPS

Answer 4

Dated 
Achievable 
Personal 
Positive 
Specific

Question 5

Living Your Affirmation

Answer 5

1. Realize that you already possess the qualities you desire
2. Repeat your affirmation until it becomes as familiar to you as your name
3. Say your affirmation while looking at yourself in the mirror
4. Be vigilant about other words you use to describe yourself
5. Use your affirmation when life test you
6. Record your affirmation on a loop tape

Question 6

Motivation Formula

Answer 6

V x E = M
V = value
E = expectations
M = motivation

Question 7

What is a Life Plan

Answer 7

My Dream
My life Role
My long-term goals
My short term goals

Question 8

Stay self-motivation

Answer 8

Match your career choice and college major with your unique net rests, talents and personality.

Question 9

Three main benefits of a college degree

Answer 9

1. Increase earning power/potential
2. Opens doors to employment in desirable jobs
3. Personal satisfaction and accomplishment

Question 10

To stay motivated in college

Answer 10

1. Find ways to raise the expectations

2. You have to find ways to raise the value you place on college, including, degree knowledge and experience

Question 11

Visualizing yourself in you ideal career will..

Answer 11

Help keep you motivated when you encounter delays and disappointments on the path to your goal

Question 12

Short term goals

Answer 12

Few months

Question 13

Discover your dreams

Answer 13

• Dreams fuel our inner fire

- motivating energy for overcoming obstacles

Question 14

Life Role

Answer 14

An activity to which we regularly devote large amounts of time and energy

Question 15

Visualizing the pleasure

Answer 15

You’ll derive when you achieve your goals or dreams

Question 16

By committing to our dreams

Answer 16

We program our brains to look for solutions to our problems and to keep us going when the path gets rough

Question 17

Long term goals

Answer 17

Years

Question 18

Three ways to empower your affirmation

Answer 18

1. Repeat your affirmation
2. Dispute your inner critic
3. Align your words and deeds