Obesity and Metabolic Syndrome Flashcards

1
Q

What are the factors used to determine obesity in children?

A

Age and Gender.
Obesity > 85th percentile for age and gender
Obese > 95th percentile for age and gender

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2
Q

Definition of metabolic syndrome

A

Combination of 3 of the following

  1. Fasting glucose > 110 mg/dL
  2. Waist circumference > 40 “ men and > 35 “ women
  3. HDL < 50 women, < 40 men
  4. Triglycerides > 150
  5. BP > 130/85

WHO includes microalbuminuria

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3
Q

Definition of prediabetes

A

A1C 5.7-6.4 %
Impaired fasting glc (100-125)
impaired glucose tolerance after 75 g load (140-199)

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4
Q

What is the main intervention for metabolic syndrome?

A

weight loss, weight loss, weight loss
- not metformin, not a statin, not a particular diet

A recommendation

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5
Q

What are lifestyle change recommendations you should make for weight loss

A
  1. Reduce calorie intake by > 500 kcal/day
  2. Aerobic physical activity > 150 min/week
  3. resistance training > 2 times per week
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6
Q

How many K cal = 1 lb weight loss?

A

3500 kcal = 1 pound weight loss

500 kcal/day

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7
Q

How should you counsel pts on appropriate exercise?

A
  • 5-7 times/week (45-60 for weight loss)
  • 150 min/week of moderate aerobic activity
  • 55-69% predicted max HR
  • resistance training: 5 major muscle groups twice weekly
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8
Q

What is the most effective form of weight loss?

A

Bariatric surgery

Reduces all cause mortality - primarily cardiac

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9
Q

Indications for bariatric surgery

A

BMI > 40 or > 35 with obesity-related comorbidities

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10
Q

Complications of bariatric surgery:

  • most common cause of death after bariatric surgery
  • most common complication
  • most common deficiency
A
  • PE
  • gallstones
  • iron deficiency anemia
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11
Q

What do you need to monitor after Roux en Y?

A
Every 3 mo for 1st year: CBC, BMP
Every 6 mo for 1st year: 
- LFTs
- iron studies
- Vit B12, folic acid, thiamine
- Calcium, vit D, parathyroid hormone
- lipids
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12
Q

Which medications should be avoided in bariatric surgery patients?

A
  • NSAIDs –> risk anastomotic ulcers

- enteric coated or XR medications

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13
Q

When should asymptomatic adults be screened for diabetes according to USPSTF?
How often should you rescreen?

A
  • Asymptomatic adults age 40-70 years who are overweight

- rescreen every 3 years

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14
Q

Who does the ADA recommend be screened for Diabetes?

A
  • screen at age 45, and every 3 years after that if normal

- screen if BMI > 25 (BMI > 23 if asian) and 1 additional risk factor (typical risk factors for DM)

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15
Q

When should you screen children for diabetes? How often should they be screened?

A

Age 10 or puberty if

  • BMI or weight > 85th %ile
  • 2 of the following risk factors: family hx, high risk ethnic/racial group, signs or symptoms of insulin resistance (acanthosis nigricans, HTN, HLD, PCOS)

Screen every 2 years in this group

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