Obesity Flashcards
What is obesity?
condition when an individual has a BMI greater than 30 kg/m2
what does BMI measure?
weight relative to height
- strongly correlates with total fat content in adults
- there are some exceptions - muscle mass etc.
what BMI is considered underweight?
< 18.5
what BMI is considered healthy?
18.5-24.9
what BMI is considered overweight?
25-29.9
what BMI is considereed obese?
> 30
what are ways to diagnose obesity?
- BMI calculation
- waist circumference
- waist to hip ratio (WHR)
with weight circumference, what values indicate obesity?
> or = 40 for men
> or = 35 for women
with waist to hip ratio (WHR), what values indicate obesity?
> or = to 0.9 for men
> or = to 0.8 for women
in both men and women, a WHR of > or = to what increases health risks?
1
What is skin fold measurements?
used to assess subcutaneous fat by comparing it to population strandards
what is bioelectric impedance?
measures conduction speed of a small electric current in the body
what are methods used to assess body fat content?
- skin fold
- bioelectric impedance
- underwater weighing
what are the metabolic effects associated with obesity?
- dyslipiemia (increase in serum TAGs mostly VLDL)
- glucose intolerance
- insulin resistance
what are the 2 kinds of fat based on location?
visceral (worse!)
subcutaneous
define visceral fat?
visceral, abdominal fat, and cytokines are released into the PORTAL VEIN and are taken up by the liver and can contribute to HIGHER VLDL in the blog
define subcutaneous fat?
fat released from subcutaneous fat enters GENERAL CIRCULATION and is used up by the muscles prior to reaching the liver!
what does an apple shaped body indicate?
higher risk of CHD and syndrome X/metabolic syndrome
higher adipose tissue: higher amount of visceral fat (bad)
what does a pear shaped body indicate?
indicates higher amounts of subcutaneous fat