Obesity Flashcards
some complications of obesity (4)
diabetes
hypertension
stroke
fatigue
which BMIs increase mortality rate
below 20
above 30
what percent of body weight loss will decrease complications of obesity
5-10%
exercise improves which conditions
hypertension stroke heart failure hyperglycemia osteoarthritis
5 lifestyle factors that decrease diabetes development
not smoking alcohol use physical activity above median dietary score BMI under 25
what are the 5 a’s for obestiy management
ask - readiness assist - determine risks and causes advice - health effects and treatment options agree - health outcome and goals assist - resources and providers
how do pharmacists help in the role of obesity guidelines
make them realize there is not quick fix and the impvrovements to well being and health not just about reducing numbers on the scale. define best weight which may not necessarily be ideal weight
6 drugs that cause weight gain
antipsychotics antidepressants insulin sulphonylureas valproic acid lithium
3 pronged approach
myth busting
reinforcing
enabling
how much weight is usually lost using weight loss drugs
3kg
what are examples of reinforcing healthy weight lose
blood pressure management
insulin management
how can you enable someone with osteoporosis
find activities that dont cause pain - swimming
analgesics to allow them to exercise
otherwise a viscious cycle
how much does being 10 pounds overweight increase the force on the knee
30-60 pounds