Obesity Flashcards
What are some medical complications associated with obesity
pulmonary disease
cancer
gall bladder disease
stroke
CAD
phlebitis
OA
Gout
What is healthy BMI
Obese
severely obese
Healthy: 18.5- 24.9
obese: 30.0-34.9
severely obese 35-39.9
Visceral intra-abdominal adipose tissue is related to what
altered metabolic profile
linked to metabolic syndrome, HTN, cardiovascular disease
how do you measure a waist to hip ratio
wait at navel
hips over the buttocks
divide waist by hip girth
what is the ratio of significant health risk for waist to hip ratio
males >0.95
female >0.80
men are at an increases relative risk if they have a waist circumference greater than ____ inches
40
women are at an increased relative risk if they have a waist circumference greater than ____ inches
35
T or F waist circumference is a sensitive measure of body fat distribution and disease risk that should be combined with BMI
True
what are the causes of obesity
Genetics, environment, metabolic, behavioral, social
long term problem
obesity frequently begins in childhood
obese parents are likely to have overweight children
Can sleep play a role in obesity
yes prospective and cross sectional studies have linked short sleep patters with increased weight gain
how can hormones play a role in obesity
menopause- increased visceral adipose tissue
post-menopause- gain less weight if on estrogen based HRT
hormone changes in men also play a role in visceral adiposity
can exercise alone lead to weight lose in individuals with severly obese BMI
can help lose weight slightly but shows more reduction in mortality
can help in combination with dieting and addressing other biosychosocial aspects