Nutrition/Language/Sleep/Play/Injury Prevention Flashcards

1
Q

Infats in the 1st 6 months for nutrition are on a

A

on-demand schedule
- establish feeding schedule
feed until satisfied by pulling away
easy temperament babies may need a more planned schedule

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2
Q

What is the optimal choice for 1st 6 months babies?

A

Breastmilk

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3
Q

What is the acceptable alternative for 1st 6 months babies?

A

Formula

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4
Q

What are the benefits of breastfeeding?

A
  • Antibodies produced by mom to pass to baby
  • personalized to the baby through milk production
  • always available
  • bonding and helps mom with depression
  • economic
  • low breast CA in mothers who have breastfed
  • help decrease risks of obesity, specific allergies, DM, heart diseases
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5
Q

WHO promotes what time of newborn feedings throughout the world

A

breastfeeding

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6
Q

What are some keys to breastfeeding success?

A

Frequent and early
Skin-to-skin contact
Within 1st hour of life
1st milk – colostrum = rich in antibodies, Vitamin K, and proteins??
Transitions to breast milk and goes into fatty
Careful of diet and meds
Education and support

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7
Q

What is the nurse’s role in promoting breastfeeding​?

A

Hydration, proper diet, lactation specialists, correct technique of latching, positioning for the baby with pillows and side-lying, no rigid feeding schedule

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8
Q

The 1st milk for the baby is known as the

A

colostrum

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9
Q

The colostrum is rich in

A

antibodies, Vit K, and proteins

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10
Q

Bottle feeding

A

Side-lying position as newborns esp. premes
Burp with steady pats while supporting the chin downward
Not too comfortable to fall asleep but okay
demand feedings vs scheduled
Swaddle, nipples with sizes

Prep formula with proper mixing

Stress could cause struggling
Coughing and choking needs to be stopped and start again

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11
Q

Whole milk can be given to the baby when

A

not until the end of the 1st year
deficient in components needed for optimal growth

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12
Q

Skim and low fat milk if parents prefer can be used when

A

at the end of the 2nd year

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13
Q

Why is skim and whole milk not used during the baby’s first year of life?

A

need essential fat for neurodevelopment

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14
Q

When can the baby have solid foods?

A

4-6 months
4 months = acceptable if the baby is hungry constantly
6 months best because the GI system is complete and ready for real food

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15
Q

What is the order of solid foods a baby can have?

A

Iron-fortified cereal (rice)
veggies
fruits
meat
eggs and cheese

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16
Q

The baby can have eggs and cheese when?

A

12 months

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17
Q

You need to introduce the new food for how long?

A

4-7 days
because of allergy possibilities

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18
Q

Extrusion reflex

A

the tongue pushes food out

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19
Q

Honey should not be given to babies for what reason

A

botulism

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20
Q

The extrusion reflex goes away after

A

6 months

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21
Q

During the 3rd trimester the unborn baby stores iron in the

A

liver

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22
Q

At the end of 4 months the breast feeding mother should give what to the child

A

iron supplements
bc the mothers iron stores are depleted in breast milk at 4 months

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23
Q

Iron supplemets are given 1 mg per

A

kg

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24
Q

When is the greater absorption of iron (best time to give )?

A

between meals

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25
Q

Caution the parents when you administer iron to the baby that these things will occur

A

stain teeth
stool will turn tarry with green or black

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26
Q

Iron supplements will be administered by a

A

dropper in side of the cheek for PO

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27
Q

Infants who are partially or not breastfed should receive iron-fortified formula from

A

birth to 12 months

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28
Q

Toddler Nutrition

A

physiologic anorexia
food jags
“Quality over Quantity”
No more than 1 quart of milk per day
lead to dietary deficiencies

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29
Q

Parents should always offer nutritious food over

A

junk food
“Quality over quantity”

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30
Q

Preschool Nutrition

A

3-4 y/o - cont to see food jags
strong taste preference
5 - social aspects of eating
5-6 try new foods if encouraged with prep

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31
Q

School-age Nutrition

A

qualioty of diet depends on family’s pattern of eating
high cal junk DOES NOT PROMOTE GROWTH
nutrition education

32
Q

Adolescent Nutrition

A

puberty marks accelerated growth
Requirements = iron, Calcium, zinc, and protein 2x
fast food is influenced by peer groups

33
Q

Language reflects

A

hearing

34
Q

Language
Birth to 4 months

A

crying

35
Q

Language
1-3 months

A

cooing and babbling

36
Q

Language
2 months

A

social smile

37
Q

Language
3 months

A

squeal

38
Q

Language
4 months

A

LOL laugh

39
Q

Language
6 months

A

imitates actions and sounds

40
Q

Language
9-10 months

A

comprehend the word No
obey simple commands

41
Q

Language
10-12 months

A

ascribe meaning to words
“MAMA AND DADA”

42
Q

Language
12 months

A

1-2 words with meaning

43
Q

For every 1 year of life, the baby learns how many words

A

1-2 word sentences and increases over time

44
Q

Language
15-24 months

A

Recognizes familiar names & objects
Points to object in picture when named
By 2 years of age use two-word sentences “All gone”

45
Q

Language
3 years

A

telegraphic speech
sentences of 3-4 words “where’s ball daddy?”
talks a lot

46
Q

Language
4 years

A

asking questions is at the peak
why, when. where, how

47
Q

Language
5 years

A

story tellers
funny to use naughty words
stuttering in preschool years bc thoughts come faster than words

48
Q

How long does an infant sleep for the 1st 6 months

A

14-17 hours optimal
swaddeling
morning and afternoon naps

49
Q

What is some ways to help the 6 months and younger infant go to sleep?

A

Bedtime rituals​;
putting baby to bedwhile still awake​;
self-sooth​;
crib for sleep only

50
Q

What are the ABCs of sleep in infants?

A

Alone
Backs with no blankets or bedding
Crib and cool (70 degrees)
Smoke-free environment

51
Q

When the infant can roll over

A

stop swaddling
decrease SIDS

52
Q

Elements of a safe sleeping environment for a baby?

A

lone
no smoke
no pillows, stuffed animals, toys, bumper pads
If blanket is used, tucked in and only at babies chest height
no heavy or loos items
crib sheets for tightly over mattress
firm mattress
not too hot
back
feet to foot in the crib

53
Q

SIDS risk factors
Pregnancy-related

A

Drug use/Smoking
Poor prenatal care
Low maternal age
Prematurity or low birth weight
Multiple births/twins

54
Q

SIDS means

A

sudden infant death syndrome

55
Q

SIDS risk factors
care-related

A

Overheating the infant
Soft pillows/bedding
Prone sleeping position
Co-sleeping

56
Q

SIDS risk factors
Other-related

A

2 or more SIDS victims in family (genetic)
Winter months

57
Q

Toddler sleep how long

A

12-14 hours

58
Q

Preschoolers sleep how long

A

average of 12 hours

59
Q

School-age sleep how long

A

average of 9 1/2 hours depending on activity levels

60
Q

Adolescents sleep how long

A

about 9 hours

61
Q

Toddlers sleep habits

A

afternoon naps till the age of 3
firm limits
bedtime rituals
transitional objects

62
Q

Preschoolers sleep habits

A

naps go away
immature logic leads tro belief of monsters and ghosts
nightmare and terrors start

63
Q

School-aged sleep habits

A

sleep walk or talk

64
Q

Adolescent sleep habits

A

melatonin hormone released 2 hours later
adolescent brain

65
Q

6 Stages of Play

A

Unoccupied
Solitary
Spectator/Onlooker
Parallel
Associate
Cooperative

66
Q

Unoccupied Play

A

0-3 months
learn and discover how the body moves

67
Q

Solitary Play

A

0-2 years
plays alone and not interested in playing with others

68
Q

Spectator/Onlooker Behavior

A

2 years
watches and observes other playing but won’t play with them

69
Q

Parallel Play

A

2+ years
plays alongside or near others but not with them

70
Q

Associate Play

A

3-4 years
interact with others during play but not much cooperation required
I play on the slide and you play on monkey bars but to them playing together

71
Q

Cooperative Play

A

4+ years
child plays with others and has interest in activity and other children involved in playing together

72
Q

Injuries to be Prevented in Infants

A

suffocation
drowning
MV injuries

Aspiration

Bodily harm or burns
falls
poisoning

73
Q

Injuries to be Prevented in Toddlers

A

Unintentional injuries = leading cause of death
need to childproof the environment

74
Q

Injuries to be Prevented in Preschool

A

poisoning
pedestrian hit by car
proper car restraints
PPE for riding the bike
drowning
stranger danger

75
Q

Injuries to be Prevented in School-age

A

MVC
Bicycle injuries
Appropriate safety equipment for all sports*

76
Q

Injuries to be Prevented in School-age

A

MVC*
Accidental* injuries
HOMICIDE
SUICIDE
adolescent brain = this won’t happen to me