Nutrition in Young Children Flashcards
most rapid period of growth
- infancy, peak growth rate is in 1st year
- weight triples
- length increases by 50%
differences in body composition changes between males and females during adolescence
- for females: % body fat increases
- for males: % lean muscle mass increases
result of iron deficiency during infancy
- impair cognitive development and delay speech
based on BMI percentiles, children are overweight if
- BMI > 85th percentile and < 95th percentile
based on BMI percentiles, children are obese if
- BMI > 95th percentile
height and weight in failure to thrive
- the rate of weight gain usually slows first, decrease gains in length/height occur later
- any drop or flattening of the weight or length/height curve warrants thorough investigation
brain growth
- rapid, linear growth and development occurs during the first year of life
- brain and peripheral nervous tissues are especially sensitive to nutrient deficiencies
critical nutrients for brain growth
- docosahexaenoic acid (DHA)
- choline
- taurine
- folate
- iron
result of excess folate from dietary supplements
- may worsen a vitamin B12 deficiency
most common nutrient deficiency
- iron
- can result in delayed speech, impaired growth, delayed cognitive development and anemia
introducing solid foods
- infant usually reaches this stage around 6 months
- look for cues of readiness when an infant doubles their birth weight AND weighs at least 6kg (13 pounds)
- cues of readiness include: disappearance of extrusion reflex, hand-to-mouth movements, ability to sit with support, drinks from a cup, displays a chewing motion, reaches for foods
transition to a mixed diet
- introduce iron-fortified cereals first
- then strained fruits and vegetables
- then strained meats and dairy products gradually increasing textures at each stage
risk of completely liquid diet beyond 6 months
- increase the risk of iron and zinc deficiencies
gold standard for treating diarrhea in children
- oral rehydration therapy (ORT): solutions specifically designed to utilize the SGLT-1 transporter to replace fluid and electrolytes rapdly
oral rehydration solution should contain
- 75 mg/L sodium
- 13 mg/L carbohydrates
- osmolarity of 245 mOsm/L