Nutrition during infancy Flashcards
Birth weight doubles by
4 to 6 months
Birth weight triples by
1 year
Appropriate weight gain averages ___________ per week during the first 5-6 months
150 - 210 g (5 - 7 oz)
An infant grows approximately _______ per month in height for the first 6 months
2.5 cm (1 in)
An infant grows approximately ________ per month the last 6 months
1.25 cm (0.5 in)
Head circumference increases ________ per month during the first 6 months
1.5 cm (0.6 in)
Head circumference increases ________ per month for months 6 thru 12
0.5 cm
Head circumference should have increased by _________ by 1 year, and is indicative of growth of the ________ __________
33%
Nervous system
Semi-solid foods should not be introduced before how many months of age?
4 months
Introduction of semi-solid foods should coincide with:
Development of head control
Ability to sit
Back-and-forth motion of the tongue
First solid food introduced?
Iron-fortified infant cereal
Why shouldn’t cow’s milk be introduced after 1 year of age?
Protein and mineral content stress the immature kidney
Advantages of breastfeeding:
Incidence of ear infections, GI and resp disorders are reduced
Carbohydrates, proteins, and fats are predigested for ready absorption
High in omega-3 fatty acids, low in sodium
Iron, zinc, and magnesium are highly absorbable
Calcium to phosphorus ratio is 2:1 so calcium absorption is enhanced
Risk of allergies is reduced
Bonding is promoted
How many feedings should there be in a 24 hr period?
8 - 12
How long should the newborn nurse per breast?
15 - 20 min
Should you educate clients regarding the expected duration of feedings?
No
What should you teach clients regarding how to evaluate if a newborn has completed feeding?
Slowing of newborn suckling
Softened breast
Sleeping
Expressed milk may be refrigerated in sterile bottles for how long?
3 - 5 days
Expressed milk may be frozen in sterile containers for how long?
6 months
How should you thaw milk?
In the refrigerator
How long can thawed milk be stored after thawing?
24 hours
Can you refreeze thawed milk?
No
What should you do with unused breast milk?
Discard it
What should a breastfeeding mother avoid consuming?
Fish
Alcohol
Limit caffeine
Iron-fortified formula is recommended for how long?
At least the first 6 months of life or until infant consumes adequate solid food