Fat-soluble vitamins Flashcards

1
Q

All fat-soluble vitamins have the possibility for _______ due to their ability to be stored in the body for long periods of time

A

Toxicity

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2
Q

Absorption of fat-soluble vitamins is dependent on the body’s ability to absorb ______ ____

A

Dietary fat

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3
Q

Clients with cystic fibrosis, celiac disease, Crohn’s disease, or intestinal bypasses are at risk for ________

A

Deficiencies

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4
Q

Clients with liver disease are at risk for

A

Toxicity

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5
Q

Contributes to vision health, tissue strength and growth, and embryonic development

A

Vitamin A (retinol, beta-carotene)

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6
Q

Deficiency in Vitamin A results in

A

Reduced night vision
Dry/thick eyes
Mucosa changes

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7
Q

Food sources of Vitamin A

A
Fish liver oils
Egg yolks
Butter
Cream
Dark yellow/orange fruits and vegetables (carrots, yams, apricots, squash, cantaloupe)
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8
Q

Assists in utilization of calcium and phosphorus, and aids in skin repair

A

Vitamin D (calciferol)

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9
Q

Enables the body to synthesize vitamin D

A

Sunlight

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10
Q

Deficiency of vitamin D results in

A

Bone demineralization

Rickets

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11
Q

Excess consumption of vitamin D may cause

A

Hypercalcemia

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12
Q

Food sources of vitamin D

A

Fortified milk
Cod liver oil
Eggs

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13
Q

Deficiency in vitamin K results in

A

Increased bleeding time

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14
Q

Used as an antidote for excess anticoagulants

A

Vitamin K

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15
Q

Dietary sources for vitamin K

A

Some oils
Liver
Green leafy vegetables (spinach, broccoli, cabbage)

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16
Q

Assists in blood clotting and bone maintenance

A

Vitamin K

17
Q

an antioxidant that helps to preserve muscles and red blood cells and maintains the myelin sheath that insulates nerve cells

A

Vitamin E (tocopherol)

18
Q

Deficiency in Vitamin E results in

A

hemolytic anemia

affects nerve fibers that influence walking and vision

19
Q

Food sources of Vitamin E

A

vegetable oils and certain nuts