Nutrition Flashcards

1
Q

What aspects effect food patterns?

A

ritual, friendship, status, reward and comfort

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2
Q

What does “status” refer to in food patterns?

A

the difference between a student’s eating patterns and a millionaires– social status determines what you can afford

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3
Q

What are the guiding principles of healthy eating?

A

1)
2)
3)

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4
Q

Which food group should be increased in portion size for older adults?

A

protein

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