Nutrition Flashcards

1
Q

Carbs

A

Encourage fruits, legumes, grains, milk

Limit simple carbs

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2
Q

Fats

A

low in saturated and trans fat

fish, nuts

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3
Q

Fiber

A

beans, veggies, oats, whole grains

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4
Q

Protein

A

meats, eggs, fish, nuts, beans

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5
Q

Alcohol

A

limit intake

Women: 1/day
Men: 2/day

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6
Q

When should you not exercise?

A

If blood sugar is <80 or >250

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7
Q

Malnourished Complications

A

Dysrhythmias
Skin breakdown
Sepsis
Hemorrhage
Increased length of stay
Delayed surgical healing

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8
Q

What factors influence nutrition

A

Appetite
Negative experiences
Disease/illness
Meds
Income, transportation, availability, education level
Developmental needs
Culture, religion, health beliefs
Food preferences

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9
Q

Do older adults adjust their need for vitamins and minerals compared to younger adults?

A

No, they are the same amount needed.

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10
Q

BMI formula

A

weight (lb) / height (in) ^2 x 703

weight (kg) / height (m) ^2

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11
Q

Hemoglobin

A

protein responsible for transporting oxygen in the blood

Normal: Men- 14-18
Women 12-16

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12
Q

Types of diets

A

Regular
Liquid
Modified Texture

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13
Q

Regular diet

A

no restrictions
no signs of intolerances
regular consistency

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14
Q

Modified Texture Diet

A

Mechanical soft
Puréed
Minced
Ground
Chopped

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15
Q

Clear Liquid Diet

A

Water
Black coffee
Gelatin
Popsicles
Broth
*can see through

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16
Q

Full liquid diet

A

All liquids on clear diet +
Juices
Milk
Sorbet
Yogurt
Pudding
Icecream

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17
Q

Nectar like liquid

A

thinnest liquid

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18
Q

Spoon thick liquid

A

thickest liquid

19
Q

Honey like liquid

A

medium thickness liquid

20
Q

Therapeutic Diet Orders

A

Cardiac/heart healthy
low residue
high fiber
gluten free
lactose free
bland

21
Q

What counts as intake

A

oral intake
IV fluids
Blood products
tube feedings
flushes

22
Q

What counts as output

A

urine
bowel movements
emesis (vomit)
drainage tubes

23
Q

Can I & O be delegated?

24
Q

What position should dysphagia pts be in?

A

High fowlers

25
Parenteral Nutrition
Feeding by IV bypassing the usual process of eating and digestion. IV TPN
26
Enteral Nutrition
Feeding by liquid supplementation given by mouth or feeding tube. Nasogastric Nasoduodenal Nasojejunal
27
What is the preferred method of alternative nutrition if patient cannot swallow but gut function is intact?
Enteral
28
When should you increase the rate of tube feeding?
Every 8-12 hours per HCP order If no signs of intolerance until reached goal rate
29
What is the best way to confirm placement of feeding tubes?
X-ray
30
Nasogastric/Nasojejunal
short term use less than 4 weeks
31
Surgical or endoscopical placed tubes
preferred for long term more than 6 weeks
32
When to check gastric residual for continuous feeding tube?
Every 4-6 hours
33
When to check gastric residual for intermittent feeding tube?
immediately before
34
What to do if gastric residual is >250mL
hold for 1 hour and recheck
35
What to do if gastric residual is >500mL
hold and contact HCP
36
How many meds can you administer at a time through feeding tubes?
only one, individually
37
When should you flush a feeding tube when administering meds
before and after
38
Affects of nutrition in older adults
Cognitive Impairments Culture Income Dentition Transportation Physical ability to meet daily activities Reduced saliva production Atrophy of mucosal cells decreased gag reflex decreased peristalsis chronic illnesses
39
Dysphagia
difficulty swallowing
40
Warning signs of dysphagia
coughing after eating change in voice tone after swallowing abnormal gag oral pocketing drooling
41
Low residue foods
easily digestible canned cooked fruits and veggies, desserts without nuts or coconut, casseroles, moist tender meats
42
Gluten Free Diet
free from wheat, barley, rye, and oats
43
To start tube feeding, start the formula at ____
full strength and slowly