Nutrients Flashcards
Function of carbohydrates
Provides energy
Function of lipids (fats and oils)
Provides energy
Acts as a energy store
Provides insulation
Function of proteins
Needed for growth
Repair tissues
Provides energy in emergencies
Function Vitamin A
Help to improve vision
Keep hair & skin health
Function of vitamin c
Needed to prevent scurry
Function of vitamin D
Needed for calcium absorption
Function of mineral ions - calcium
Needed to make bones and teeth
Function of mineral ions - iron
Needed to make haemoglobin
Function of water
All bodily function requires water
Function of dietary fibre
AIDS the movement of food through the gut
Test for glucose (sugars)
Benedicts solution (blue)
Colour change of Benedictus solution in presence of glucose
Brick red precipitate
Test for starch
Iodine solution (brown/orange)
Colour changer of iodine solution in presence of starch
Orange/ brown - blue/black