NPTE FF: REHAB PROTOCOLS Flashcards

1
Q

Hip Arthroplasty

ANTERIOR/ANTEROLATERAL THA
Dislocation precautions to AVOID:

A
  1. AVOID hip flexion > 90degs
  2. AVOID hip ext, add, ER past neutral
  3. AVOID combo of abd/flex/ER

Overall LOWER dislocation risk vs Posterior approach

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2
Q

Hip Arthroplasty

POSTERIOR/POSTEROLATERAL THA
Dislocation precautions to AVOID:

A
  1. AVOID add past neutral
  2. AVOID hip IR past neutral
  3. AVOID hip flex >90 degs

HIGHEST risk for dislocation

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3
Q

Hip Arthroplasty Protocols

Phase I: MAX PROTECTION

Remember your “Rule of 6”

A
  • Education to pt/caregiver to avoid precautions
  • Usually WBAT
  • Ankle pumps prevent DVT
  • Monitor for possible infx
  • Maximimze functional mobility (bed mob, transfer training, approp trunk mechanics when sit to stand to avoid violating precautions
  • Strengthen UEs
  • Avoid hip flex contracture**
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4
Q

THA Protocols

Stage 2: Typ begins 4-6wks post-op

A
  • Regain strenght/mm endurance
  • Strengthen hip Abd’s and ER’s
  • Improve CV/Pulm endurance
  • Restore ROM w/in dislocation precautions
  • Improve postural stab, balance, gait
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5
Q

THA Protocols

Stage 3: Begins around 12wks post-op

A
  • Extended rehab/modify activities if necessary
  • Ensure good strenght of hip Abd’s and ERs (mentioned in Stage 2 also
  • RTS and higher lvl acts
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6
Q

Total Knee Arthro (TKA)

FACTS:

A
  1. Relatively HIGH success rate
  2. LOWER risk vs THA
  3. Usually WBAT UNLESS cementless fixation used (uncommon)
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7
Q

TKA Protocols

Stage I: Weeks 1-4

A
  • Control post-op swelling
  • Minimize pain
  • Control for DVT + infx
  • Inc ROM to 0-90 (EXT PRIORITY!!)
  • 3/5 to 4/5 quad strength
  • Amb w/ or w/out AD
  • Establish HEP**

Interventions:
- Ankle pumps, Quad/HS/Abd/Add setting, Gait, Patellar mobs

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8
Q

TKA Protocols

Stage II: Weeks 4-8

A
  • Reduce swelling
  • ROM 0-110
  • 4/5 to 5/5 strength ALL LE mm’s
  • UNrestricted ADL function
  • Improve balance, functional mob, NMSK control

Interventions:
- Patellar mobs, LE stretching, CKC strength + PREs, Tibiofem jt mobs (if needed), proprio training, Aerobic ex (cycle, swim, walking)

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9
Q

TKA Protocols

Stage III: Week 8 onward

A
  • Dev maintenance program
  • Community amb
  • Improve CV endurance/aerobic fitness

Interventions:
- SAME as stage II w/ progressions, Progress balance and adv’d functional acts, Ex’s specific to sport or higher lvl activity

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10
Q

Total Shoulder Arthro

All facts first…

A

MOST important thing to note w/ TSA is whether or not RTC repair performed
- If YES–> sling needed for @ least 4-6wks
- If NO–> sling weaned off same day as sx

2 most prominent forms of TSA:
1. INTACT RTC TSA
2. Reverse TSA

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11
Q

TSA

MOST important thing to note w/ TSA?

A

Whether or not RTC repair performed
- If YES, sling @ least 4-6wks
- If NO, sling weaned off same day as sx

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12
Q

2 most prominent forms of TSA?

A
  1. Intact RTC TSA
  2. Reverse TSA
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13
Q

INtact RTC TSA Protocols

Phase I: Weeks 0-4

A
  • Elevation of arm restricted to < 120degs
  • ER restricted < 30degs (w/ arm @ side)
  • Grade I/II oscillations
  • AROM scapular + elbow
    PROM/AAROM
  • AAROM in supine first 3 weeks
  • Week 4, transition to sitting/standing
  • NO active IR for @ LEAST 6wks–protects subscap repair
  • Pendulums + LIGHT NWB isometrics of shoulder mm’s in scapular plane
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14
Q

INtact RTC TSA Protocols

Phase II: Weeks 4-12

A
  • Continue AROM
  • NO GH EXT past neutral (up to 6wks)
  • Gradually inc GH rotation
  • GENTLE stretching after 6-8wks
  • Improve function of RTC and scap stabilizers
  • SUBmax iso’s of GH mm’s w/ LIGHT WB thru UE
  • Delay resisted rotation for several weeks (if NON-intact RTC)
  • Progress to low-resistance dynamic strength
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15
Q

INtact RTC TSA Protocols

Phase III: 12+ weeks

A
  • Combined add/IR/Ext permitted
  • Progress end range self stretches
  • Progressive resistive ex’s in functional patterns
  • CKC stabilization
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16
Q

Reverse TSA Protocols

Phase I: 0-6wks

A
  • ABD splint (24hrs/day for >3 but < 6 wks
  • NO GH EXT or IR past neutral
  • 0-20 ER and up to 90-120 elevation in scap plane

Once immobilizer removed:
- Grade I/II oscillations
- AROM scapula+elbow
- Pendulums
- PROM only of GH jt
- Only LIGHT, NWB iso’s of scap stabilizers and deltoid

17
Q

Reverse TSA Protocols

Phase II: 6-12wks

A
  • NO GH EXT/IR past neutral
  • 0-20 ER and up to 90-120 arm elevation in scap plane
  • INC PROM while observing phase I stuff
  • AAROM (begin in supine, progress to sitting)
  • Improve function deltoid/scap stabilizers
  • SUBmax iso’s (NWB)
  • Delay resisted rotation for several weeks
  • Progress to low-resistance, dynamic strength of elbow/wrist towards end of Phase II
18
Q

Reverse TSA Protocols

Phase III: Weeks 12+

A
  • GENTLE stretch w/in motion restrictions
  • Begin CKC stabilization
  • Progress to UE PREs in functional patterns
19
Q

RTC Repair

All protocols

A
  • Passive OR assisted ROM w/in SAFE and PAIN-FREE ranges based on surgeons report
  • Only passive, NON-assisted ROM for 6-8wks after repair–> initially supine w/ progression to sit/standing
  • MINIMIZE sup/ant translation of humeral head
  • DO NOT ALLOW active shoulder flex/abduction until pt can lift arm w/out hiking shoulder
20
Q

RTC Repair

Strengthening and Stretching

A

Strengthening:
- ISO scapular stabilizer strength w/ arm supported
- NO WB 6 wks
- DELAY dynamic strengthening for min of 8wks–> Avoid ER for supra/infra repairs–> Avoid IR for subscap repairs

Stretching:
- Avoid vigorous stretch, contract-relax, or grade III+ mobs @ least 6wks
- If supra/infra–> avoid IR stretch (bc this stretches ERs)
- If subscap–> avoid ER stretch (bc this stretches IRs)

21
Q

SLAP Repair Protocols

SLAP Repair

A
  • Limit passive OR assisted elevation to 60degs first 2wks and up to 90degs @3-4wks post-op
  • Perform ONLY passive assisted rotation w/ shoulder in scap plane first 2wks–> ER neutral, IR to 45
  • Wks 3-4–> progress ER to 30; IR to 60
  • AVOID pos’s that create TENSION on Biceps!!–> elbow EXT w/ shoulder EXT first 4-6wks
  • Postpone ACTIVE elbow flex for 6wks and resisted biceps ex’s until 8-12wks
  • AVOID pos’s of Abd+ER–> stresses biceps insertion on to glenoid**
22
Q

Wrist-Flexor Tendon Repair

Wrist-Flexion Tendon Repair

A

Wrist immobilized after sx up to 5d, unless prolonged immob needed
- Zone I, II, III repair immob: 10-45degs of wrist flexion AND from 40-70degs MCP flexion–> IPJs in FULL but comfy EXT

Exercises to maintain tendon-gliding and PREVENT adhesions:
- EARLY, controlled passive motion
- EARLY, controlled active motion

23
Q

Wrist-Flexor Tendon Repair

Phase I: Up to 3-5wks

A
  • PASSIVE MCP, PIP, DIP flex/ext of ea indiv jt
  • Place & hold ex’s
  • MIN-tension, short-arc motion
24
Q

Wrist-Flexor Tendon Repair

Phase II: 4-8wks

A
  • Aim to safely inc stress on repaired tendon & achieve FULL ACTIVE flex/ext of wrist & glides of tendons
  • Place-and-hold ex’s w/ gradual inc in tension
  • Active ROM: Flex/ext of IPJs w/ MCPs flexed, MCP flexion/ext w/ IPJs relaxed, Active wrist flex/ext w/ fingers relaxed
  • Initiate tendon-gliding and blocking ex’s @ 5-6wks
25
Q

Wrist-Flexor Tendon Repair

Phase III: 8 wks

A
  • Resistance ex’s for strength + endurance
  • Dexterity ex’s
  • Use of hand for LIGHT (1-2lbs) functional activities
26
Q

Wrist- Extensor Tendon Repair

Immobilization protocol

A

Immob. in EXTd position. For zone III/IV repair–> PIP and sometimes DIP jts placed in EXT; zone V/VI repair–> wrist held in 30deg EXT and MCPJs in 30-45degs Flexion

27
Q

Wrist- Extensor Tendon Repair

Early Controlled Active Motion Approach
For Central Slip Tear

A
  • Ex. performed w/ finger splint
    Ex:
  • One splint molded to limit PIP flex to 30degs and DIP flex to 20-25degs
  • Other splint fabricated to hold PIPJ in FULL EXT during isolated DIP Flex limtd to 30-35degs
  • End of 4wks–> pt achieves 70-80degs Active flex & Full EXT of PIPJ
  • Composite MCP, PIP, DIP flex–> @ 4wks OR when exercise splints discontinued
  • By 6-8wks–> LOW-int resisted ex’s, gradual use of hand for functional acts
28
Q

Wrist- Extensor Tendon Repair

Delayed Mobilization Approach

A
  • Ex’s delayed several wks after sx–> depends on ext tendon zone
  • Resisted ex’s NOT initiated until 8-12wks
29
Q

Achilles Tendon Repair

In terms of WB,
2 Approaches

A
  1. Conventional: 6wks IMMOB. and NWB
  2. EARLY Re-mob Approach: IMMED after sx OR after 1 or 2wks
30
Q

Achilles Tendon Repair

Phase I: Up to 4-6wks

A
  • AROM of NON-immob’d jts
  • MM setting exercise of DFs, invertors/evertors and PFs–> @ 2wks
  • Wt shifting in B/L stance while wearing orthosis AND when PWB permitted
31
Q

Achilles Tendon Repair

Phase II: 4-6wks to 12wks

A
  • Wean from orthosis
  • Grade III mob tech’s
  • Strengthening- OKC hip, knee, ankle; CKC like heel raise (B/L to U/L)
  • Balance training wearing functional orthosis
  • Gait and cardiopulm ex’s
32
Q

Achilles Tendon Repair

Phase III: After 12-16wks

A
  • Return to Pre-injury lvl
  • Strength + MM endurance
  • Plyos and TM walking on incline; advance training