Biomechanics and Kinematic Chain Flashcards

1
Q

Closed chain vs Open Chain

A
  • CKC== Inter-dependence of motion, think stance phase, action on one joint affects another (moves UP the chain)
  • OKC= NON-interdependent, think swing phase, what is happening at the jt wont affect other jts so much
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2
Q

HypOmob at 1 jt can lead to _ @ another
and ex?

A

HypERmob @ another!
Ex. lower LS hypO usually will see upper TS hypER (bending over)

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3
Q

Hypomob @ 1 jt leads to hypERmob @ another

Excessive PF example

A

David wears his high heels all over NY
- excess PF==knee hyperEXT (PE class)
- THEN we see LS lordosis + Ant pelvic tilt + TS kyphosis

Closed-chain—- compensations work UP THE CHAIN!

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4
Q

ConCAVE vs ConVEX Rule

Key stuff

A
  • Roll follows long bone
  • Sliding (what jt does)/Gliding (what PT does, mobs)
  • Vex on Cave== OPP
  • Cave on Vex== SAME
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5
Q

Convex/Concave Rule
GOLD!!!

A
  • Vex on cave= opp (ex. shoulder)
  • Cave on vex= same (ex. tibia on femur)
  • every other joint this changes!!! Start proximal
  • Ex. UE–> Shoulder-vex on cave-opp, Elbow-cave on vex-same, prox RU-vex on cave-opp, dist RU-cave on vex-same, wrist-vex on cave-opp
  • Ex. LE–> Hip-vex on cave-opp, knee-cave on vex-same, ankle-vex on cave-same, toes-cave on vex-same
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6
Q

PROnation vs SUPination

A

OPEN Chain!
- Pronation= Eversion + DF + ABDuction (P. DEAB)
- Supination= Inversion + PF + ADDuction (IPAD)

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7
Q

Ex. ‘Topic

Limitations in ROM
when determining best area for intervention, READ THE INFORMATION GIVEN!!!

A

!!!!!!!!

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8
Q

Limitations in ROM
when determining best area for intervention, READ THE INFORMATION GIVEN!!!
Ex. questions

A

Pt presens to OP clinic w/ shoulder pain. He demos limtd A/PROM of shoudler and INCREASED PAIN with both motions
Key word: PAIN**

They use the word PAIN twice…..so create intervention for pain

Ex answer: Grade I/II mobs

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9
Q

Limitations in ROM
when determining best area for intervention, READ THE INFORMATION GIVEN!!!
Ex questions

A

Pt presents w/ limitations in shoudler A/PROM that are pain free*
*Best INITIAL intervention

question similar to last (pain question) but emphasis is on pain-free and highly on ROM limits—likely a jt restriction

Ex answer: Grade III/IV mobs

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10
Q

Jt mob grades

See pic

A

Finger trick– D1 very small (small amp), D2 bigger than D1 (lg amp), D3 even bigger (lg amp), D4 smaller than D3 (small amp), D5 smallest (small amp)
**get closer and closer to END ROM (limit of avail motion and tissue resistance) as grades INC

Grade I/II- pain Grade III/IV- ROM, Grade V- adhesions

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11
Q

Pt demos painful ROM in ABD during ROM of shoulder. Jt mob MOST approp?

A

Lg amp oscillations within avail ROM inferiorly
aka Grade II

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12
Q

Janda’s Crossed Syndrome
Inhibited vs Facilitated

A

Inhibited= Weak (think inhibited, not able to do its job bc its too weak)
Facilitated= Tight

See pic

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13
Q

Upper Crossed Syndrome
Inhibited (weak) vs Facilitated (tight)

A
  • Inhibited== Deep CS flexors + Lower trpz/Serratus ant (go across)
  • Facilitated== Upper trpz/Levator scap + SCM/Pec minor (go across)
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14
Q

Lower Crossed Syndrome
Inhibited (weak) vs Facilitated (tight)

A
  • Inhibited== Abs + Glute min/med/max
  • Facilitated== Thoracolumbar ext’s + Rec fem/iliopsoas

NOTE w/ Lower Crossed—> Ant pelvic tilit

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15
Q

Long Sitting (Supine to Sit) Test
Purpose: ?

A

ID’s SI jt dysfunctionthat may be cause of LLD

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16
Q

Always ____ BEFORE ____

A

STRETCH BEFORE STRENGTHEN!!!

17
Q

PT exam reveals PSIS is LOW on Left; ASIS is HIGH on LEFT. Interventions should MOST likely include

A

L. pelvis rotated inom. posterior
- STRETCHING L hip ext’s to correct L post rotated inom
- Stretch BEFORE strenghten

Rationale: Bc HS’s/Glute max are TIGHT and posteriorly rotating pelvis
NPTE likes stretching first–quicker, more efficient

18
Q

Weak hip ABD’s causing hip drop in stance
What nerve supplies glute med?

A

Superior gluteal
NOTE: Glute max==Inferior gluteal N.

19
Q

Pt in OP c/o hip probs. You see drop of L hip during R MSt. Most approp tx?

A

Address the weak R. ABDs
Stand on R leg and ABD L leg
- closed chain is better for strengthening!
- Stick to you plane, this is asking about a frontal plane prob so answer of ABD’ing L leg will address this–causes more time under tension (SLS) on RLE

20
Q

What is better for strengthening overall?
OKC vs CCK?

A

CLOSED CHAIN!!!!!

21
Q

Muscle Action (contractions)

Iso vs Conc vs Ecc

A
  • Isometric: MM torque = Load torque (no JRF)
  • Conc: MM torque > Load torque
  • Ecc: MM torque < Load torque (aka Deceleration, slowing us down)
22
Q

Eval baseball player, PT concludes insuff deceleration (ecc) of shoulder during throwing. Most effective strengthening tech?

A

ECC ex’s of teres minor and infrasp (both ER’s that must slow down the throw)
Need Ecc control of ERs
**Anything “deceleration” think ECC !!

23
Q

PT analyzing gait of pt who suffered CVA. 3 HS mm’s contract eccentrically during which phase of gait?

A

TSw
as we prepare to land (aka leg is straightening back out)
*think ecc knee ext==> HS’s *