Noah St. John_Affirmations Flashcards

1
Q

What is an affirmation?

A

It’s a statement of something you want to be true in your life.

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2
Q

Another way of saying: “As you sow, so shall you reap.”

A

Your life is a reflection of the thoughts you consistently think.

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3
Q

When you change your life, what are you trying to do?

A

Whenever you’re trying to change your life what you’re really trying to do is create a new reality for yourself.

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4
Q

What is your Current Perceived Reality (CPR)?

A

In your CPR, you have what you have, you know what you know, you do what you do, and you are what you are.

This is your Current Perceived Reality—and to you, your perception is reality. There is nothing else. It is your own little universe.

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5
Q

What is your New Desired Reality (NDR)?

A

You want to be someplace else. You want to change something about your life.

That “someplace else” is what I call your New Desired Reality (NDR).

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6
Q

What is your Belief Gap?

A

Between your CPR and your NDR lies what I call your Belief Gap: the space between where you perceive you are right now (your CPR) and what it will be like when you arrive “someplace else” (your NDR)

Until you cross your individual Belief Gap for each result, outcome, or experience you want in your life, it will be very difficult for you to make the leap to reach the new life and create the new reality you desire.

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7
Q

What Is a Question?

A

A question is an expression of inquiry that calls for a reply. When you ask a question, your mind automatically begins to search for an answer.

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8
Q

What is at its root every problem?

A

Every problem is, at its root, a question (or series of questions) that hasn’t been answered yet.
Any problem, from the trivial to the tremendous, is really a question searching for an answer.

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9
Q

How do you Create Your Life?

A

You create your life by the statements you say to yourself and others and by the questions you ask yourself and others

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10
Q

Exercise for the Negative Reflection?

A

Write the five most disempowering questions that your Negative Reflection asks you on a regular basis.

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11
Q

What are disempowering questions?

A

They’re questions that do precisely that: they disempower you and effectively take away your power to act by focusing your mind on what you don’t have, what you can’t do, and who you are not.

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12
Q

What is life at its essence?

A

Life, at its essence, is change.

Every day of your life means change, because every day you are a different person from the day before.

You underwent change when you went from crawling to walking . . . from being dependent to being independent . . . from single to married . . . from working at a job to owning your own business.

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13
Q

Another way of saying: All reality is perceived reality?

A

Perception is reality to the perceiver.

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