Myotome Poem Flashcards
C5
Feel alive - Shoulder flexion, abduction and lateral rotation
C6, 7, 8
Close the gate - Shoulder extension, adduction and medial rotation
C5,6
Pick up sticks - Elbow flexion
C7,8
Lay them straight - Elbow extension
C5,6
Flick my wrists- Forearm supination
C7,8
The time is late- forearm pronation.
C7
Paper- finger extension
C8
Rock- Finger flexion
T1
Scissors- Finger abduction / adduction
L2,3
Lift my knee- hip flexion
L3,4
Kick the door- knee extension (+ knee jerk reflex)
L4,5
Foot points to the sky- ankle dorsiflexion
L4,5
Extend my thigh- hip extension
L5, S1
Kick my bum- knee flexion
S1,2
Stand on my shoe- ankle plantarflexion (and ankle jerk reflex)
L2,3,4
Modesty closes the door- hip adduction & internal rotation
L4-S2
The opposite is true- hip abduction & external rotation