Musculoskeletal system (P1) Flashcards

1
Q

What is the clavicle?

A

collar bone

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2
Q

Where is the talus?

A

ankle

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3
Q

Which bone protects the heart?

A

sternum

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4
Q

What does the pelvis do?

A

Protects the reproductive organs

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5
Q

What do the vertebrae protect?

A

spinal cord

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6
Q

Where is the scapula found?

A

back/shoulder
(shoulder blade)

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7
Q

What is the longest bone in the body?

A

femur

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8
Q

Which bones are in the ankle?

A

.tibia
.fibula
.talus

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9
Q

Which bones are in the shoulder

A

.scapula
.humerus

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10
Q

Which bones are in the chest?

A

.ribs
.sternum

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11
Q

Which bones are in the hip?

A

.femur
.pelvis

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12
Q

List the functions of the skeleton and relate to sport

A

Support(keep vital organs in place and hold up muscles)- bicep is attached to arm= bicep curl

Movement- to walk, femur, tibia, fibula are being pulled on by muscles via tendons to move

Mineral storage- bones store calcium so when I play ruby, my bones don’t break as often because I drink milk

Blood cell production- my white blood cells stop me being sick allowing me to play more matches

Protection- flat bones e.g ribs protects my lungs when I get tackled in rugby

Structure and shape- determine height and build so I can be lifted in a line if I’m tall

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13
Q

What is an acronym for functions of the skeleton?

A

Sick People Might Steal My Bananas

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14
Q

What does a flat bone do? Give an example

A

Protect vital organs
.sternum for heart
.ribs for lungs
.cranium for brain

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15
Q

What do short bones do? Give a sporting example for when they are needed

A

Produce fine movements
.darts
.rugby spin passes

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16
Q

What do long bones do? Give a sporting example of when they are needed

A

Produce gross movement
.large bones for running

17
Q

What type of bone is a vertebrae and what is its job?

A

Irregular
to protect the spinal cord

18
Q

What type of bone is the humerus?

19
Q

What type of bone is the patella?

20
Q

What type of bone is the sternum?

21
Q

What is the role of a ligament?

A

To attach bone to bone

22
Q

What are the three main type of joints and where are they found?

A

Fixed joints e.g cranium

Semi-movable joints e.g in spinal column

Synovial joint (freely movable) e.g ankle, knee, hips, shoulder

23
Q

Define synovial joints

A

An area in the body where two or more articulating bones meet. Freely moveable joint.

24
Q

learn synovial joint diagram

25
What is the role of the tendon?
To attach muscle to bone
26
What movement can occur at ball and socket joints?
Circumduction Extension Flexion Abduction Adduction Rotation
27
What movement can occur at hinge joints?
Plantarflexion Dorsiflexion Extension Flexion
28
Which joints are hinge?
.knee .elbow .ankle
29
Which joints are ball and socket?
.shoulder .hip
30
Define extension with an example
Increasing the angle at a joint E.g downward motion of a bicep curl
31
Define flexion with an example
Decreasing the angle at a joint Upwards motion of a bicep curl
32
Define abduction with an example
Movement of a limb or bone away from midline of the body E.g taking back a tennis racket before swinging it
33
Define rotation with an example
Movement around a long axis E.g hip in golf while performing a drive shot
34
Define adductionwith an example
Movement of limb or bone towards midline of body E.g swinging a golf club
35
Define plantarflexion with an example
Extension at the ankle E.g pointing toes in trampolining
36
Define dorsiflexion with an example
Flexion at the ankle E.g Raising the toes upward when walking as the foot comes up off the ground to take the next step
37
Define circumduction with an example
Movement of a limb in a circular motion E.g Bowling an overarm ball in cricket
38
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