Anatomy and physiology without musculoskeletal Flashcards

1
Q

What is oxyhaemoglobin?

A

Oxygen attached to haemoglobin.

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2
Q

How are alveoli adapted for gas exchange?

A

. Moist to absorb gases
. Thin (1 cell thick) for short diffusion pathway
. Large surface area
. Large blood supply

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3
Q

How are capillaries adapted for gas exchange?

A

1 cell thick.

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4
Q

Explain how diaphragm and intercostal muscles help inspiration?

A

You breathe in, the diaphragm contract, moving down and flattening. The intercostal muscles contract to move the ribcage upwards and expand the chest cavity. This decreases pressure- decrease gas concentration- in the lung, drawing air in.

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5
Q

Explain how diaphragm and intercostal muscles help expiration?

A

When you breathe in, the diaphragm relaxes into a dome position. The intercostal muscles relax, moving ribcage down and shrinking the chest cavity. This increases pressure- increase gas concentration-, pushing air out the same way it came in.

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6
Q

Explain gas exchange in the blood and body.

A

1) In the lungs, carbon dioxide diffusion from capillaries into the alveoli to be breathed out.
2) Oxygen diffuses from alveoli to red blood cells in capillaries surrounding it
3) Oxygenated blood returns to the heart and is pumped to the rest of the body. Deoxygenated blood returns to the heart and is pumped to the lungs.

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7
Q

What is tidal volume?

A

The amount of air you breathe in or out in one breath.

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8
Q

When does your tidal volume increase?

A

During exercise

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9
Q

What is your inspiratory reserve volume (IRV)?

A

After a normal breath in, you can still breathe more air in. This extra volume is your inspiratory reserve volume.

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10
Q

What is your expiratory reserve volume (ERV)?

A

After a normal breath out, you can still breathe out more air. This extra volume is your expiratory reserve volume.

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11
Q

What is residual volume?

A

After you’ve breathed out as much air as you can, there’s still more air left in your lungs. This is called residual volume.

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12
Q

What measures the volume of air in your lungs?

A

A spirometer trace.

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13
Q

Explain how muscles aid inspiration during exercise?

A

As we exercise, the pectoral and sternocleidomastoid muscles support inspiration by allowing the lungs to take in more oxygen.

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14
Q

Explain how muscles aid inspiration during exercise?

A

As we exercise, the abdominal muscles support expiration by pulling down the ribs down more forcefully so air can be pushed out more quickly.

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15
Q

Does tidal volume increase or decrease during exercise?

A

Increase

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16
Q

Does expiratory reserve increase or decrease during exercise?

A

Decrease

17
Q

Does inspiratory volume increase or decrease during exercise?

A

Decrease

18
Q

Does residual volume increase or decrease during exercise?

A

Neither. Stays the same.

19
Q

Explain what tidal volume would look like during a light jog.

A

High tidal volume.
Big gaps between them.

20
Q

Explain what tidal volume would look like during a fast sprint.

A

High tidal volume.
Small gaps between them.

21
Q

How does a spirometer look different from rest to exercise.

A

During exercise the peaks are higher and dips are lower than when at rest.

Peaks closer together.

22
Q

What are immediate effects of exercise?

A

. hot/ sweaty skin
. increased heart rate
. increased depth and frequency of breathing

23
Q

What can be the short term effects of exercise (up to 36 hours)

A

. aching/DOMS
. fatigue
. nausea

24
Q

What an be the long effects of exercise?

A

. increased muscle mass
. change of body shape
. build cardiovascular endurance
. Hypertrophy- increased size of heart
-leads to bradycardia (lower resting heart rate