Movement analysis (P1) Flashcards

1
Q

What movement is produced in first class levers?

A

Extension at the elbow

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2
Q

What movement is produced at second class levers?

A

Plantarflexion at the ankle

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3
Q

What movement is produced at third class levers?

A

Flexion of the elbow

Extension of the knee, shoulder, hip

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4
Q

What is effort?

A

The force applied by the muscle.

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5
Q

What is resistance?

A

The pull against the muscle e.g weight of body

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6
Q

Which way do the effort arm arm and resistance arm point in a first class lever?

A

Effort- down
Weight- down

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7
Q

Which way does the effort arm point for second and third class levers?

A

Up

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8
Q

Does a first class have a high or low mechanical advantage?

A

It can have a high or low mechanical advantage depending on how long the weight and effort arm is.

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9
Q

Does a second class lever have a high or low mechanical advantage?

A

High mechanical advantage

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10
Q

Does a third class lever have a high or low mechanical advantage?

A

Low mechanical advantage

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11
Q

What can a lever with a high mechanical advantage do?

A

Carry large load with a small effort.

Can only move short distances at low speeds.

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12
Q

What can a lever with low mechanical advantage do?

A

Can move load quickly through a large range of movement.

Require a large effort to move a small load.

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13
Q

How do you work out mechanical advantage?

A

Mechanical advantage= effort arm x weight arm

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14
Q

If a lever has a longer weight arm than effort arm will it have a high or low mechanical advantage?

A

Low mechanical advantage

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15
Q

What is the axis for the sagittal plane?

A

Transverse axis

Step Towards

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16
Q

What is the axis for the frontal plane?

A

Sagittal plane

Fall sideways

17
Q

What is the axis for the transverse plane?

A

Longitudinal

Fall Sideways

18
Q

What type of movement happens at the sagittal plane? And what type of joint movement?

A

Forwards and backwards.

Extension and flexion.

19
Q

What movement happens at the frontal plane? And what type of joint movement?

A

Sideways.

Adduction and abduction.

20
Q

What movement happens at a transverse plane?

A

Turn

Circumduction and rotation

21
Q

How does the sagittal plane separate the body?

A

Into left and right.

22
Q

How does the frontal plane separate the body?

A

Divided the body into front and back.

23
Q

How does the transverse plane separate the body?

A

Into top and bottom.

24
Q

How does the sagittal axis run through the body?

A

From front to back.

25
Q

How does the transverse axis run through the body?

A

From left to right.

26
Q

How does the longitudinal axis run through the body?

A

From top to bottom.

27
Q

Give a sporting example of movement at the sagittal plane.

A

Forward roll, kicking a football.

28
Q

Give a sporting example of movement at the frontal plane.

A

Jumping jacks, cartwheel.

29
Q

Give a sporting example of movement at the transverse plane.

A

Turning for discuss, trampolining full twist jump