Musculoskeletal Sport Screening Flashcards
Step 1: stand straight, facing forward
common abnormalities: asymmetry, swelling of joints
Step 2: move neck in all directions
common abnormalities: loss of ROM
Step 3: shrug shoulders against resistance
common abnormalities: weakness of shoulder, neck, or trapezius muscles
Step 4: hold arms out to side against resistance
common abnormalities: loss of strength of deltoid muscle
Step 5: hold arms out to side with elbows bent 90 degrees - raise and lower arm
common abnormalities: loss of external rotation and injury of glenohumeral joint
Step 6: hold arms out, completely bend and straighten elbows
common abnormalities: reduced ROM of elbow
Step 7: hold arms down, bend elbows 90 degrees, pronate and supinate forearms
common abnormalities: reduced ROM from injury to forearm, elbow, or wrist
Step 8: make a fist, clench, and then spread fingers
common abnormalities: protruding knuckle, reduced ROM of fingers from prior sprain or fx
Step 9: squat and duck walk for four steps forward
common abnormalities: inability to fully flex knees & difficulty standing up from prior knee or ankle injury
Step 10: stand straight with arm at side, facing back
common abnormalities: asymmetry from scoliosis, leg length discrepancy, or weakness from injury
Step 11: bend forward with knees straight and touch toes
common abnormalities: asymmetry from scoliosis & twisting of back from low back pain
Step 12: stand on heels and rise to toes
common abnormalities: wasting of calf muscles from ankle or Achilles tendon injury