Muscles acting on the Thigh, Leg & Foot Flashcards

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1
Q

Psoas major

A

O- T12 & lumbar vertebrae; I- lesser trochanter of femur

Action- prime mover of thigh flexion

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2
Q

Iliacus

A

O- iliac fossa & crest; I- lesser trochanter of femur

Action- prime mover of thigh flexion

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3
Q

Iliopsoas muscles

A

Psoas major & iliacus

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4
Q

Sartorius

A

O- anterior superior iliac spine; I- medial aspect of proximal tibia
Action- flexes, abducts, & laterally rotates thigh

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5
Q

Tensor Fascia Lata

A

O- anterior iliac crest & anterior superior iliac spine; I- iliotibial band (IT band)
Action- flexes & abducts thigh; stabilizes leg by tightening IT band

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6
Q

Adductor longus

A

O- pubis (near symphysis); I- linea aspera of femur

Action- adducts & medially rotates thigh

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7
Q

Adductor magnus

A

O- ischial tuberosity; I- linea aspera of femur

Action- adducts & medially rotates thigh

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8
Q

Gracilis

A

O- pubis; I- medial surface of tibia (near medial condyle)

Action- adducts & medially rotates thigh

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9
Q

Gluteus maximus

A

O- posterior ilium, sacrum, coccyx; I- gluteal tuberosity of femur and IT band
Action- extends thigh

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10
Q

Gluteus medius

A

O- lateral surface of ilium; I- greater trochanter of femur

Action- abducts and medially rotates thigh

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11
Q

Quadriceps Femoris (name the 4 muscles)

A

Rectus femoris, vastus lateralis, vastus intermedius, vastus medialis

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12
Q

Rectus femoris

A

O- anterior inferior iliac spine; I- patella & tibial tuberosity via patellar ligament and tendon of quadriceps femoris
Action- flex thigh and extends leg

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13
Q

Vastus Lateralis

A

O- greater trochanter, linea aspera, intertrochanteric line; I- patella & tibial tuberosity via patellar ligament and tendon of quadriceps femoris
Action- extends leg

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14
Q

Vastus intermedius

A

O- proximal femur shaft; I- patella & tibial tuberosity via patellar ligament and tendon of quadriceps femoris
Action- extends leg

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15
Q

Vastus medialis

A

O- linea aspera; I- patella & tibial tuberosity via patellar ligament and tendon of quadriceps femoris
Action- extends leg

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16
Q

Hamstrings (name 3 muscles)

A

Biceps femoris, semitendinosus, semimembranosus

17
Q

Biceps femoris

A

O- ischial tuberosity; I- common tendon that inserts into head of fibula & lateral condyle of tibia
Action- extend the thigh and flex the leg

18
Q

Semitendinosus

A

O- ischial tuberosity; I- medial aspect of tibia

Action- extend the thigh and flex the leg

19
Q

Semimembranosus

A

O- ischial tuberosity; I- medial condyle of tibia & lateral condyle of femur
Action- extend the thigh and flex the leg

20
Q

Tibialis Anterior

A

O- lateral condyle & shaft of tibia; I- medial cuneiform & metatarsal I
Action- dorsiflexes and inverts foot

21
Q

Extensor digitorum longus

A

O- lateral condyle of tibia & proximal shaft of fibula; I- middle and distal phalanges of digits II-V
Action- extends toes

22
Q

Fibularis longus

A

O- lateral, proximal fibula; I- medial cuneiform & metatarsal I (via tendon that curves under the foot)
Action- plantar flexes & everts foot

23
Q

Gastrocnemius

A

O- medial & lateral condyles of femur (via 2 heads); I- posterior calcaneus (via calcaneal tendon)
Action- plantar flexes the foot

24
Q

Soleus

A

O-proximal tibia & fibula; I- posterior calcaneus (via calcaneal tendon)
Action- plantar flexes the foot

25
Q

Common insertion for thigh adductors

A

Linea aspera of femur

26
Q

Common insertion for quadriceps

A

Patella & tibial tuberosity via patellar ligament

27
Q

Common origin for hamstrings

A

Ischial tuberosity