Muscles Flashcards
Which large tirangular muscle, over the upper shoulder & back of trunk,
Trapezius
What is the action of the Trapezius?
adducts, raises & rotates scapula, draws head back
Where are the O/I of the Trapezius?
O: occipital bone, ligamentum nuchae, spinous process of thoracic vertebrae
I: outer 1/3 clavicle, scapular spine & acromion
What is the large muscle under the Trapezius?
Rhomboideus Major
Where are the O/I of the Rhomboideus Major?
O: spinous process of thoracic vertebrae
I: vertebral border of scapula
What is the action of the Rhomboideus major?
adductes & rotates the scapula
What is the action of the Deltoid?
abducts arm
Where are the O/I of the Deltoid?
O: lateral 1/3 clavicle, acromion & spine of scapula
I: deltoid tuberosity of humerus
Which fan-shaped muscle covers upper chest?
Pectoralis Major
What is the action of the Pectoralis Major?
flexes, adducts, medially rotates arms
Where are the O/I of the Pectoralis Major?
O:medial 1/2 clavicle, body of sternum, 2-6 rib cartilage
I: intertubecular sulcus of humerus
What thin, flat, muscle is deep to the Pectoralis Major and used when slouching forward?
Pectoralis Minor
Where are the O/I of the Pectoralis Minor?
O: ventral surface of ribs 3-5
I: coracoid process of scapula
What is the action of the Pectoralis Minor?
draws scapula forward & down, some rotation
Which muscle covers upper & lateral surfaces of ribs?
“saw toothed”
Serratus Anterior
Where are the O/I of the Serratus Anterior?
O: outer surface ribs 1-9
I: ventral surface of scapula near vertebral border
What is the action of the Serratus Anterior
protracts shoulder
Which broad, flat, muscle covers the lumbar area of the back?
Latissimus Dorsi
Where are the O/I of the Latissimus Dorsi?
O: ribs 8-12; spinous processes of lower thoracic & lumbar vertebrae
I: intertubecular groove of humerous
What is the action of the latissimus dorsi?
extend, adduct, medially rotate arm
Which upper shoulder muscle is completely covered by the trapezius & deltoid?
Suprasinatus
What is the action of the suprasinatus?
abducts arm
Where are the O/I of the Suprspinatus?
O: supraspinous fossa of scapula
I: greater tubercle of humerous
What lower shoulder muscle is completely covered by the trapezius & deltoid?
Infraspinatus
What are the Protracting/ Anterior Thoracic Muscles?
Pectoralise Minor & Serratus Anterior
What are the Retracting/ Posterior Thoracic Muscles?
Trapezius & Rhomboideus Major
What muscles are the primary attachments of the arm to the trunk?
Latissimus Dorsi & Pectoralis Major
What strong muscle is the prime abductor for the arm and originates at the scapula?
Deltoid
what are the 4 muscles of the rotator cuff?
*SITS
Supraspinatus
Infrascapularis
Teres Minor
Subscapularis
What Muscles provide strength & stability to glenohumeral joint?
Rotator Cuff
Where are the O/I of the Rotator Cuff?
O: Scapula
I: Humerus
Which rotator cuff muscle winds up for a pitch/medially rotates?
Supraspinatus
Which Rotator Cuff Muscle executes the pitch/ fully abducting arm?
Infraspinatus
Which 2 Rotator Cuff Muscles slow down the pitch at end/ adduct&lateraly rotate arm?
Teres Minor & Subscapularis
Where are the O/I of the infraspinatus?
O: infraspinous fossa of scapula
I: freater tubercle of humerous
What 2headed muscle on the anterior side of the humerus is the primary supinator & flexor of the forearm?
Biceps brachii
What is the O/I of the biceps brachii?
O: long head=supraglenoid tubercle of scapula
Short head= coracoid process of scapula
I: radial tuberosity
What muscle is deep to the biceps brachii (distal anterior side of humerus) that flexes the forearm?
Brachialis
What is the O/I of the brachialis?
O: lateral epicondyle of humerus
I: ulnar tuberosity
What is the A of the brachialis?
Flex forearm
What 3-headed muscle extends the forearm and is the only one on the back surface?
Triceps brachii