Muscles (1) Flashcards

1
Q

what are the 3 main ‘types’ of muscles

A
  • smooth
  • cardiac
  • skeletal
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2
Q

If the muscle is posterior, which movement does it do

A

extension, apart from the knee where its flexion

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3
Q

if the muscle is anterior, what movement will it do

A

flexion, apart from the knee where it is extension

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4
Q

what is the name of the muscle that helps with dorsiflexion

A

tibialis anterior

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5
Q

what are the 2 muscles that help with plantarflexion

A

gastrocnemius

soleus

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6
Q

what is the name of the largest muscle in the body, plus its movement

A

-gluteus maximus

for extension at the hip

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7
Q

how many muscles are in the quads

A

4

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8
Q

name the 4 muscles in the quads

A
  • rectus femorus
  • vastus medialus
  • vastus intermedialis
  • vastus lateralis
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9
Q

how many muscles are in the hamstrings

A

3

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10
Q

what are the names of the 3 muscles in the hamstrings

A
  • semimembranosus
  • semitendonosus
  • biceps femoris
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11
Q

what is the name of the anterior muscle in the arm, and how many heads does it have

A

biceps brachii

has 2 heads

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12
Q

what is the name of the posterior muscle in the arm, and how many heads does it have

A
  • triceps brachii

has 3 heads

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13
Q

what is the name of the muscle in the arm that is triangular

A

-deltoid
lies mainly lateral to the shoulder, but is also posterior and anterior to the shoulder.
helps with abduction, flexion and extension

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14
Q

which muscle helps with supination and pronation. Also which bone does it connect to

A
  • biceps brachii muscle

- attaches to the radius

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15
Q

which muscle does not help with supination or pronation, plus what bone does it connect too

A
  • triceps brachii

- ulna bone

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16
Q

how many muscles are in the hip

A

2 (that we have learnt)

17
Q

what are the names of the 2 muscles in the hip joint

A
  • psoas
  • iliacus
    both together are known as ilipsoas
18
Q

Name the processes of Gaits cycle

A

posterior swing, middle swing, anterior swing

heel stance, mid stance, toe off