Muscle O.I.A’s And Antag/Syn Practical Exam 200 Flashcards
Rhomboid Major OIA
Origin: Spinous processes of T-2 to T-5
Insertion: Medial border of the scapula between the spine of the scapula and inferior angle
Action: Elevate The Scapula
Anterior Scalene OIA
Origin: Transverse processes of third through sixth cervical vertebrae (anterior tubercles)
Insertion: Frist Rib
Action: Rotate head and neck to the opposite side
Middle Scalene OIA
Origin: Transverse processes of second through seventh cervical vertebrae (posterior tubercles)
Insertion: First Rib
Action: Rotate head and neck to the opposite side
Posterior Scalene OIA
Origin: Transverse processes of sixth and seventh cervical vertebrae (posterior tubercles)
Insertion: Second Rib
Action: Rotate head and neck to the opposite side
Quadratus Lumborum (QL) OIA
Origin: Posterior iliac crest
Insertion: Last rib and transverse processes of first through fourth lumbar vertebrae
Action: Laterally tilt (elevate) the pelvis
Levator Scapula OIA
Origin: Transverse processes of first through fourth cervical vertebrae
Insertion: Medial border of scapula, between superior angle and superior portion of spine of scapula
Action: Elevate the scapula (scapulothoracic joint)
Subscapularis OIA
Origin: Subscapular fossa of the scapula
Insertion: Lesser tubercle of the humerus
Action: Medially rotate the shoulder (glenohumeral joint)
Latissimus Dorsi OIA
Origin: Inferior angle of scapula, spinous processes of last six thoracic vertebrae, last three or four ribs, thoracolumbar fascia, and posterior iliac crest
Insertion: Intertubercular groove of the humerus
Action: Extend the shoulder (G/H joint)
Vastus Medialis OIA
Origin: Medial lip of linea aspera
Insertion: Tibial tuberosity (via the patella and patellar ligament)
Action: Extend the knee (tibiofemoral joint)
Tensor Fasciae Latae (TFL) OIA
Origin: Iliac crest, posterior to the ASIS
Insertion: Iliotibial tract
Action: Flex the hip (coxal joint)
Pectoralis Major OIA
Origin: Medial half of clavicle, sternum, and cartilage of first through sixth ribs
Insertion: Crest of greater tubercle of humerus
Action: (Upper Fibers) Flex the shoulder (glenohumeral joint)
Anterior Scalene Antagonist and Synergist
Antagonist: Levator Scapula
Synergist: SCM
Middle Scalene Antagonist and Synergist
Antagonist: Levator Scapula
Synergist: SCM
Posterior Scalene Antagonist and Synergist
Antagonist: Levator Scapula
Synergist: SCM
Pectoralis Major Antagonist and Synergist
think about the action
Antagonist: Deltoid (Posterior Fibers)
Synergist: Deltoid (Anterior Fibers)
Rhomboid Major Antagonist and Synergist
Antagonist: Pectoralis Minor
Synergist: Levator Scapula
Levator Scapula Antagonist and Synergist
Antagonist: Pectoralis Major
Synergist: Rhomboid Major
Subscapularis Antagonist and Synergist
Antagonist: Deltoid (Posterior Fibers)
Synergist: Pectoralis Major
Latissimus Dorsi Antagonist and Synergist
think about the movement
Antagonist: Deltoid (Anterior Fibers)
Synergist: Deltoid (Posterior Fibers)
Quadratus Lumborum (QL) Antagonist and Synergist
Antagonist: Psoas Major
Synergist: Latissimus Dorsi (Assists)
Tensor Fasciae Latae (TFL) Antagonist and Synergist
Antagonist: Gluteus Maximus (all fibers)
Synergist: Psoas Major
Vastus Medialis Antagonist and Synergist
Antagonist: Biceps Femoris
Synergist: Rectus Femoris