Chapter 14 Beck Test Flashcards

1
Q

Early Native American spas poured water over heated stones in small enclosures

These were known as

A

Sweat lodges (Kiva‘s by southwestern tribes)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What industry are spas officially part of?

A

Hospitality

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What’s sets spas apart from other industry options?

A

Provide specialized services

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What should you do for someone’s first massage?

A

Often appropriate to use extremely light pressure over entire body at first

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Standard amount of massages per day

A

Five massages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is the typical timeframe for full body massages?

A

50 to 60 minutes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Treats the bones and membranes surrounding the brain and spinal cord to free restrictions in the flow of cerebrospinal fluid increasing overall health and relieving pain and stress

A

Craniosacral therapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Focuses on a series of specific points along energy pathways/Meridian

Uses finger pressure to invigorate the body and allow healing energies to flow more freely

A

Shiatsu

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Both client and therapist submerged in warm (90 to 98°F) chest deep water. Therapist floats, stretches and massages guest to open joints, improve mobility and open energy pathways.

A

Watsu

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Your first and last strokes on an area are made to be

A

Especially relaxing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is a contraindication for cellulite treatment?

A

Shellfish allergies due to use of seaweed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Benefits of mud/clay wraps

A

Nourishes and exfoliates ; humic acid helps draw out impurities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Use of essential oils processed from herbs, flowers, fruits, stems, spices, and roots in massage, inhalation or other modalities to affect mood and improve health and well-being

A

Aromatherapy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What to know about essential oils

A

Some oils can overstimulate the body. Usually recommended to use in combination with carrier oil or other medium

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Is chamomile safe to use during pregnancy?

A

Yes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What note is Jasmine?

A

Base

17
Q

Lemongrass is

A

Refreshing

18
Q

A uniform mixture of two or more liquids (Ex. essential oil and massage lotion)

A

Emulsion

19
Q

Process of a aromatherapy wrap

A

Therapist places a drop of essential oil on fingertip and touches several energy points corresponding to shiatsu or acupressure points along the body

20
Q

Meaning of the word exfoliation

A

Word in Latin: ex (to take away) and folium (leaf)

Together meaning “take away leaves”

21
Q

A curved usually metallic instrument used in ancient Greece and Rome to scrape dead skin cells, oils, and dirt from bathers skin

A

Strigil

22
Q

What is body polish?

A

A more refined and gentler exfoliation service using smaller, and perhaps softer particles of exfoliate

Suitable for more sensitive skin types

23
Q

What technique is used for all exfoliation treatments?

A

Circular scrubbing action to avoid stretching the delicate connective tissues of the skin too far in any one direction

24
Q

When is a Vichy shower used?

A

Primarily for exfoliation and wrap services to wash off the product

25
Q

Should profit margin be talked about with clients?

A

No

26
Q

When are ski resort towns and beach resort spas hiring therapists?

A

Ski resorts higher in November while Beach resort spas hire more therapist in May