Muscle Actions Flashcards

1
Q

Shoulder flexion

A

Biceps brachii, anterior deltoid, coracobrachialis, pectoralis major

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2
Q

Shoulder extension

A

Posterior deltoid, teres major, latissimus dorsi

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3
Q

Shoulder abduction

A

Middle deltoid, supraspinatus

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4
Q

Shoulder adduction

A

Pectoralis major, latissimus dorsi, teres major

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5
Q

Shoulder IR

A

Subscapularis, teres major, pectoralis major, latissimus dorsi, anterior deltoid

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6
Q

Shoulder ER

A

Teres minor, infraspinatus, posterior deltoid

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7
Q

Scapula elevation

A

Upper trapezius, levator scapulae

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8
Q

Scapula depression

A

Lower trapezius, latissimus dorsi, pectoralis major/minor

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9
Q

Scapula protraction

A

Serratus anterior, pectoralis minor

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10
Q

Scapula retraction

A

Trapezius, rhomboids

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11
Q

Scapula upward rotation

A

Trapezius, serratus anterior

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12
Q

Scapula downward rotation

A

Rhomboids, levator scapulae, pectoralis minor

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13
Q

Elbow flexion

A

Biceps brachii, brachialis, brachioradialis

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14
Q

Elbow extension

A

Triceps brachii, anconeus

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15
Q

Supination

A

Biceps brachii, supinator

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16
Q

Pronation

A

Pronator teres, pronator quadratus

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17
Q

Wrist flexion

A

Flexor carpi radialis, flexor carpi ulnaris, palmaris longus

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18
Q

Wrist extension

A

Extensor carpi radialis longus, extensor carpi radialis brevis, extensor carpi ulnaris

19
Q

Radial deviation

A

Extensor carpir radialis, flexor carpi radialis, extensor pollicis longus and brevis

20
Q

Ulnar deviation

A

Extensor carpi ulnaris, flexor carpi ulnaris

21
Q

TMJ depression

A

Lateral pterygoid, suprahyoid, infrahyoid

22
Q

TMJ elevation

A

Temporalis, masseter, medial pterygoid

23
Q

TMJ protrusion

A

Masseter, lateral pterygoid, medial pterygoid

24
Q

TMJ retrusion

A

Temporalis, masseter, digastric

25
Q

TMJ lateral deviation

A

Medial pterygoid, lateral pterygoid, masseter, temporalis

26
Q

Cervical flexion

A

Sternocleidomastoid, longus colli, scalenus muscles

27
Q

Cervical extension

A

Splenius cervicus, semispinalis cervicis, iliocostalis cervicis, longissimus cervicis, multifidus, trapezius

28
Q

Cervical rotation/side bending

A

Sternocleidomastoid, scalenus muscles, splenius cervicis, longissimus cervicis, iliocostalis cervicis, levator scapulae, multifidus

29
Q

Thoracic/lumbar flexion

A

Rectus abdominus, internal oblique, external oblique

30
Q

Thoracic/lumbar extension

A

Erector spinae, quadratus lumborum, multifidus

31
Q

Thoracic/lumbar rotation/side bending

A

Psoas major, quadratus lumborum, external oblique, internal oblique, multifidus, longissimus thoracis, iliocostalis thoracis, rotatores

32
Q

Hip flexion

A

iliopsoas, rectus femoris, sartorius, pectineus

33
Q

Hip extension

A

gluteus maximus/medius, semitendinosus, semimembranosus, biceps femoris

34
Q

Hip abduction

A

Gluteus medius/minimus, piriformis, obturator internus

35
Q

Hip adduction

A

Adductor magnus, adductor longus, adductor brevis, gracilis

36
Q

Hip IR

A

Tensor facsia latae, gluteus medius/minimus, pectineus, adductor longus

37
Q

Hip ER

A

Gluteus maximus, obturator externus, obturator internus, piriformis, gemelli, sartorius

38
Q

Knee flexion

A

Biceps femoris, semitendinosus, semimembranosus, sartorius

39
Q

Knee extension

A

Rectus femoris, vastus lateralis/medialis/intermedius

40
Q

Plantar flexion

A

Tibialis posterior, gastrocnemius, soleus, peroneus longus, peroneus brevis, plantaris, flexor hallucis

41
Q

Dorsiflexion

A

Tibialis anterior, extensor hallucis longus, extensor digitorum longus, peroneus tertius

42
Q

Inversion

A

Tibialis posterior, tibialis anterior, flexor digitorum longus

43
Q

Eversion

A

Peroneus longus, brevis, tertius