Muscle Actions Flashcards

1
Q

TMJ Depression

A
  • Lateral Pterygoid
  • Suprahyoid
  • infrahyoid
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2
Q

TMJ Elevation

A
  • Temporalis
  • Masseter
  • Medial Pterygoid
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3
Q

TMJ Protrusion

A
  • masseter
  • lateral pterygoid
  • medial pterygoid
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4
Q

TMJ Retrusion

A
  • Medial Pterygoid
  • lateral pterygoid
  • masseter
  • Temporalis
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5
Q

Cervical Flexion

A
  • SCM
  • Longus Colli
  • Scalenes
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6
Q

Cervical Extension

A
  • splenius, semispinalis, iliocostalis, and longissimus cervicis
  • multifidus
  • trapezius
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7
Q

Cervical Rotation and lateral bending

A
  • SCM
  • Scalenes
  • Splenius, longissimus, and iliocostalis cervicis
  • levator scapulae
  • multifidus
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8
Q

T and L-spine Flexion

A
  • Rectus abdominis
  • internal oblique
  • external oblique
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9
Q

T and L-spine Extension

A
  • erector spinae
  • quadratus lumborum
  • multifidus
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10
Q

T and L-spine rotation and s-bending

A
  • Psoas major
  • QL
  • External and internal obliques
  • Multifidus
  • Longissimus and Iliocostalis thoracis
  • Rotatores
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11
Q

Scapular Elevation

A
  • Upper Trapezius

- Levator Scap

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12
Q

Scapular Depression

A
  • Latissimus dorsi
  • Pec major and minor
  • Lower Trap
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13
Q

Scapular Protraction

A
  • Serratus anterior

- Pec minor

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14
Q

Scapular Retraction

A
  • Trapezius

- Rhomboids

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15
Q

Scapular Upward Rotation

A
  • Trapezius

- Serratus anterior

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16
Q

Scapular Downward Rotation

A
  • Rhomboids
  • Levator Scap
  • Pec minor
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17
Q

Shoulder Flexion

A
  • Ant Delt
  • Coracobrachialis
  • Pec major
  • Biceps Brachii
18
Q

Shoulder Extension

A
  • Latissimus dorsi
  • Post. Delt
  • Teres Major
19
Q

Shoulder Abduction

A
  • Middle Delt

- Supraspinatus

20
Q

Shoulder Adduction

A
  • Pec Major
  • Latissimus dorsi
  • Teres Major
21
Q

Shoulder Lateral Rotation

A
  • teres minor
  • infraspinatus
  • posterior deltoid
22
Q

Shoulder Medial Rotation

A
  • subscap
  • teres major
  • pec major
  • Latissimus dorsi
  • ant. delt
23
Q

Elbow Flexion

A
  • biceps brachii
  • brachialis
  • brachioradialis
24
Q

Elbow extension

A
  • triceps brachii

- anconeus

25
Supination
- biceps brachii | - supinator
26
Pronation
- pronator teres | - pronator quadratus
27
Wrist Flexion
- flexor carpi radialis and ulnaris | - palmaris longus
28
Wrist Extension
- extensor carpi radialis longus and brevis | - extensor carpi ulnaris
29
Radial Deviation
Extensor and flexor carpi radialis | - extensor pollicis longus and brevis
30
Ulnar Deviation
- Extensor carpi ulnaris | - Flexor carpi ulnaris
31
Hip Flexion
- Iliopsoas - Sartorius - rectus femoris - pectineus
32
Hip Extension
- glute max and med - semitendinosis and membranosus - biceps femoris
33
Hip Abduction
- glute med and min - piriformis - obturator internus - tensor fasciae latae
34
Hip Adduction
- adductor magnus, longus, and brevis | - gracilis
35
Hip Medial Rotation
- tensor fasciae latae - glut med/min - pectineus - adductor longus
36
Hip Lateral Rotation
- Glute Max - obturator externus and internus - piriformis - gemelli - sartorius
37
Knee Flexion
- Biceps Femoris - Semitendinosus and membranosus - sartorius
38
Knee Extension
- rectus femoris | - vastus lateralis, intermedius, and medialis
39
Plantarflexion
- Post. Tib - Gastrocnemius and soleus - Peroneus longus and brevis - plantaris - flexor hallucis
40
Dorsiflexion
- tib ant. - extensor hallucis longus - extensor digitorum longus - peroneus tertius
41
Inversion
- tib post and ant | - flexor digitorum longus
42
Eversion
- peroneus longus, brevis, and tertius