Muscle 7 Flashcards
What determines the amount of muscle mass lost or gained?
Balance between protein synthesis and breakdown
How much free floating amino acid and protein in a person?
70g amino acids
10kg of protein
What is the rate of protein synthesis and breakdown per day?
300g/day of each process if in balance
What is the rate of protein intake and oxidation per day?
80g/day of each
What did Jutus Von Liebig propose?
In 1840 he proposed that protein is the fuel for muscle contraction
What % of muscular energy is contributed to by protein?
50%
What does more CO2 in the breath after AA infusion mean?
More oxidation
What does exercise cause?
Exercise does not increase urine production or phenylalanine oxidation, but it does increase leucine oxidation
What does protein intake cause?
Protein intake increases leucine and phenylalanine oxidation and urea production
When is muscle protein synthesis highest?
Lowest during exercise and increased for 24-48 hours post exercise
What does resistance exercise increase?
Myofibrilar and sarcoplasmic protein synthesis
What happens to FSR following exercise training?
Mitochondrial FSRR > myfibrilar FSR
What does endurance exercise lead to over time?
Increased mitochondrial protein turnover
What chain has the highest protein turnover?
ETC - 4x higher than myosin heavy chain
What structure is similar to puromycin?
Tralyl tRNA