Movements Flashcards
1
Q
What movements occur in the sagittal plane?
A
Flexion and extension
2
Q
What type of movements occur in the coronal plane?
A
Abduction (away from midline) Adduction (towards midline).
3
Q
What type of movements occur in the transverse plane?
A
Rotational movements.
4
Q
Define dorsiflexion and plantarflexion
A
Dorsiflexion: toes move upward; Plantarflexion: toes move downward
5
Q
Define inversion and eversion
A
Inversion: foot faces towards midline; Eversion: soles faces outward
6
Q
What is circumduction?
A
A combination of flexion, abduction, extension and adduction (arm circles).
7
Q
Define pronation and supination
A
Pronation: palm faces backwards like a basket ball; Supination: palm faces forward like holding soup.
