Movement Competency Flashcards
1
Q
It is the ability to move the body with proper muscle and joint function effortlessly , pain-free movement
A
Functional movement
2
Q
Movement complementary below a
standard accepted level In dicates an
increased risk of injury
in sports, work or everyday life .
A
DYSFUNCTIONAL MOVEMENT
3
Q
D E F IN IT IO N O F M O V E M E N T
A
- It is the act, process , or result of
moving ,
2 . A particular manner o r style of
moving ,
3 . An actions or activities of a person ,
4 . Motion or movement of the different
parts of the body .
4
Q
Movements of the human body are often de scribed in terms of the
A
‘plane’
5
Q
There are three planes of the human body
A
Frontal
Transverse
Sagittal